Using drugs to stop acid reflux or heartburn has consequence that doctor many not be aware of.Take control of your health and look for natural ways to cure you stomach issues, otherwise you will creat

The Truth About BPA and BPA Free Products Walk down the aisle of your local market and you're sure to find many products that are BPA-free. What does BPA free mean? Why would you want ...

How can you function properly and be productive in society if your brain is not healthy? Please follow these recommendations on how to get and keep your brain in top condition.

It seems that every day we are bombarded with information about foods that are bad for our health. In general, these warnings are based on fact and should be considered when we make our food choices. Beware of food additives in diet foods that are detrimental to your health.

Today, maintaining health and fitness have become more important than ever before. With illnesses becoming more often, we have to equip ourselves with everything necessary to maintain health and have

One of several types of foods that are often times that overlooked superfood is that leafy vegetable referred to as kale. It's got a long tradition of being cultivated, even dating back prior

The body of a bodybuilder has more nutritional demands as it constantly requires energy, oxygen and nutrients. This is the reason why the traditional breakfast, lunch and dinner just won't cut it. If you're eating less than six meals a day, you need to increase your food intake even before

This article discusses a general overview of basic diet and nutrition in everyday foods. The best foods for immune function and anti-aging are also discussed.

The raw food diet seems impossible for those who do not consume many fruits and vegetables. This is mainly because as soon as they bite into an apple, or a carrot, their hunger begins. And so the idea that one can actually fill up on these foods is unimaginable.

Weight loss is a present health issue that can be discovered in most countries as the illness of obesity progresses to go on the rise. This increase has been seen in both adults and children as the ba

Pearl barley is barley that has had its hull and bran. Barley cannot be eaten without the outer hull being removed.

Being physically fit is essential for the mixed Martial arts (MMA) sport. That is only way that a victory can be attained- by being the most fit one in your weight category. It is a full contact sport so the body has to be ready to face the demands.

Research has repeatedly shown that consuming an unrefined and unprocessed diet is far healthier than one high in processed foods. Whilst this may appear fairly indisputable it is frequently ignored in favour of quick and apparently tastier food which often takes the form of high fat meals and snacks

While browsing through the grocery store, in search of a new snack that's going to be healthy and still satisfy my 3pm snack attack at work, I stumbled upon the bulk section of nuts. I thought to myself, maybe I should look into the nutritional factors nuts have, since they're always inclu

Do you easily get tired during the day and feel the need to lie down? If yes, you are not alone. Energy slumps during the day are common among many people. They are usually a good sign that your metabolism is not functioning properly.

While it may seem quite challenging to find healthier foods, it can be really easy with a good plan. There will be benefits to these new food choices even if you only choose a few ...

Does this research explain why smoking may lower body weight?

I work out 6 days a week and I cannot get rid of this stomach pouch! I am on a treadmill for 60 minutes everyday! I still have not achieved my fitness goals. I eat carrots and celery all week; of course I can have a cheat day on Sunday. I do not see the results I want.

We eat in order to supply our body with the essential nutrients it needs. But we also need to take pleasure in the food we consume. That is why we want to enjoy as many exotic delights as often as possible. The Chinese food is extremely tasty due the specific mixing of the flavors and the special wa

People with metabolic disorders or inherited diseases are not the only ones who have variations and mutations in their genes: Everyone does! Vulnerability to disease and how our metabolisms work depends partly upon the gene variations we have inherited.