Sleep apnea is a serious sleep disorder that occurs when a person's breathing stops for 10 seconds or longer during sleep. The Greek word "apnea" literally means "without breath". Sleeping with a CPAP mask (CPAP Therapy) is a popular treatment, but can present additional pro

But no matter if it the husband or the wife that is snoring more as continuous snoring becomes a habit, when there is excessive weight gain by the snoring individual.There can very often be a change in certain medications that will makes people snore more on a regular basis, and this is especially t

According to the Guinness Book of World Records, the world's loudest snorer reaches 93 decibels.Do you keep your partner awake at night with your snoring?

Surgery is one of the more severe methods of dealing with a snoring problem, but it is not always the right choice. Find out more about snoring surgery and why you may or may not want to consider it.

What is snoring? How to Solve this problem?Some vibrating sound originating from respiratory tract due to obstructed airmovement during breathing while sleeping is known as snoring.Snoring is nothing

This is a condition that takes place while the individual is asleep. It involves the production of noise during slumber whilst the individual is inhaling air inside or outside his/her mouth or nose. This condition is believed to affect over forty percent of the people temporarily whereas a little ab

Find WebMD's comprehensive coverage of sleep apnea symptoms including medical reference, news, pictures, videos, and more.

insomnia may be due to a number of reasons. It is quite easy to treat it if the cause of this is known. So read on to know more on this.

During a routine visit with a patient last week, I noticed that he and his wife both looked a very little tired. When I asked if anything was wrong, the wife rolled her eyes and said, 'He keeps me up

Many people suffer from night sweating. Learn why this happens and what you can do about this.

There are many factors that can affect a sleeping problem from stress to an interrupted routine.Stress is one of the biggest causes since it affects your minds ability to switch off at night. Often you may be tossing and turning, unable to dose off to sleep because you're under pressure.It&apos

Almost anyone can suffer from insomnia at some point in their lives, but statistically speaking, there are certain groups that have more than their share of problem sleep. Women, older people and those that suffer from depression will have insomnia more frequently.

When asked to define insomnia, a lot of different answers come to mind. Here are 5 definitive ways to define this sleep disorder.

If you're searching for ways to prevent snoring at night, then you've come to the right place. Here you'll discover 3 easy ways to stop your snoring damaging your health and

Sleep deprivation can have serious impacts on ones' health and wellness; from reduced levels of performance to life-threatening outcomes. This article provides a simple, straight-forward approach that most people will be able to use to go to sleep quickly.

Do you have trouble sleeping at night? Are you tossing and turning in your bed? You aren't alone; it's estimated that one in four Americans, around 70 million, have some form of sleep disorder which interferes with their work and daily activities. Those sleepless nights affect the brain th

Researcher says cause and effect can't be proved, but link between the two conditions is strong

Mattress Toppers - or more specifically - Memory Foam mattress toppers, might be all you need to give an aging or uncomfortable bed that extra bit of cushioning and support. Mattress toppers are also ideal for people who have mistakenly bought a bed that is too firm, and need something to help softe

Have you been under a lot of stress lately?Do you have trouble falling asleep? How many hours do you normally sleep? Here are 4 tips for you on how to reduce stress before going to bed so you can fall asleep faster and sleep longer.

If you cannot sleep well, your day suffers. While one night of insomnia happens now and again to most people, a chronic problem with lack of sleep can wear your body down. Here's some information about why you need sleep, and tips for when you just can't get your 40 winks.