Health & Medical Self-Improvement

Strengthening the Aura Through Exercise

A strong aura is essential to maintain personal health on all levels and to prevent the absorption of an overload of negative psychic energies from people, situations or places.
Children are often very physically energetic and this serves their physical, mental and emotional health very well because regular exercise automatically cleanses and strengthens the aura.
  Blockages and tears in the aura and chakral, meridian and energy bodies can be caused by; - emotions that have been repressed rather than allowed to flow through - negative thought forms picked up subconsciously from others - psychic attack energy or negative energy sent intentionally - entities or elementals lodged in auras or chakras - chemical toxins and other types of poisons - fearful or traumatic past life experiences - Unhelpful energies are expelled through movement Through my studies of pranic healing, the founder Master Choa Kok Sui taught that when clairvoyantly observing people exercising, a lot of used up and dirty energy is expelled from the physical body and internal organs, energy body, chakras and meridians, and the aura.
All of these aspects become cleaner, brighter, healthier and stronger and energy circulation is greatly improved.
Physical exercise is good for expelling day-to-day negative and stale energies, but for more deeply ingrained blockages a more intensive energy healing approach would probably be required.
Disintegrating orange prana is generated During exercise, orange prana (energy) is generated by the rigorous movement.
 Orange prana has a disintegrating quality and it serves to break down dense and stagnant energies.
Kids are encouraged to run around in nature, since the fresh air and the fine vibration of healthy natural environments will help cleanse the old energy while revitalising them with fresh prana.
Swimming is a great way to clean and strengthen the aura because the orange prana generated disintegrates dirty energies while the green prana of salt or chlorinated water cleanses it.
Exercise to calm and balance In his book Practical Psychic Self-Defense for Home and Office, Master Choa tells a story of some psychologically imbalanced children with academic, social and legal problems.
  A school principal, who was also a student of pranic healing, was helping these children.
He took them on a four to five hour mountain hike every week and it was amazing how much this exercise in the mountain prana and fresh air transformed the students physically and psychologically.
  They were much gentler, less verbally abusive and more wholesome, and although the transformation was temporary, it was dramatic.
Easily accessible and attractive method Physical exercise is one simple and easily accessible, fun way of helping keep kids keep their energy systems strong, balanced and healthy.
They are probably much more likely to play energetically or enjoy sport than they are to sit down and meditate as a way of cleansing and strengthening their energy bodies, so go with the flow and encourage whatever works best for them.
Children and parents or teachers can find plenty of easy and fun opportunities to exercise, dance or otherwise move about rigorously together, encouraging healthy relationships and physical well-being.
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