Are you sick of the all the hype you hear on T.
V.
about the latest diet craze? Does the idea of using questionable products to artificially suppress your appetite make you feel uneasy? When I use the phrase lose weight naturally I'm talking about losing weight without any of these sorts of medicines.
Let's look at a few of the popular options and one you may not have heard of.
One of the current favorites is the low carbohydrate/high protein diet.
This one comes under various names: oAtkin's Diet oThe Zone oThe Grapefruit Diet I'm sure there are more but you get the idea.
The whole idea with this system is that you have to give up eating starches and focus on just consuming meat, eggs and high fat dairy products.
The danger of this program obviously is that it can lead to high cholesterol and heart disease if not monitored very closely.
Another program that has been around awhile is the one seen on T.
V.
being advertised by chunky actresses.
With this one you pay a fee to join and then they send you their own food in the mail.
While this isn't the fastest way to lose weight naturally it can work.
The main problem is that it ridiculously expensive.
You can end up spending a couple of hundred bucks a week on their food.
I'm sorry, this is just too much money for a rapid weight loss program.
You want to lose weight safely but you don't want it to cost an arm and a leg.
A revolutionary new way to lose weight naturally (and lose weight safely) is by calorie shifting.
This takes for granted the idea you can still eat the foods you love, but you just need to eat them in certain combinations.
Food combining has been around a long time but this new method adds a twist.
You see, your brain tells your body to secrete particular hormones that determine whether your metabolism will cause what you eat to be stored as fat or burned away as energy.
These hormones actually speed up your metabolism and that is what causes you to lose weight naturally.
V.
about the latest diet craze? Does the idea of using questionable products to artificially suppress your appetite make you feel uneasy? When I use the phrase lose weight naturally I'm talking about losing weight without any of these sorts of medicines.
Let's look at a few of the popular options and one you may not have heard of.
One of the current favorites is the low carbohydrate/high protein diet.
This one comes under various names: oAtkin's Diet oThe Zone oThe Grapefruit Diet I'm sure there are more but you get the idea.
The whole idea with this system is that you have to give up eating starches and focus on just consuming meat, eggs and high fat dairy products.
The danger of this program obviously is that it can lead to high cholesterol and heart disease if not monitored very closely.
Another program that has been around awhile is the one seen on T.
V.
being advertised by chunky actresses.
With this one you pay a fee to join and then they send you their own food in the mail.
While this isn't the fastest way to lose weight naturally it can work.
The main problem is that it ridiculously expensive.
You can end up spending a couple of hundred bucks a week on their food.
I'm sorry, this is just too much money for a rapid weight loss program.
You want to lose weight safely but you don't want it to cost an arm and a leg.
A revolutionary new way to lose weight naturally (and lose weight safely) is by calorie shifting.
This takes for granted the idea you can still eat the foods you love, but you just need to eat them in certain combinations.
Food combining has been around a long time but this new method adds a twist.
You see, your brain tells your body to secrete particular hormones that determine whether your metabolism will cause what you eat to be stored as fat or burned away as energy.
These hormones actually speed up your metabolism and that is what causes you to lose weight naturally.
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