Letting go of someone you love can be very painful.
It entails a lot of pain and hurt.
Sometimes you feel like just getting back with an ex just to avoid feeling empty.
Sometimes you pity yourself because you thought you are the only one suffering from the break up.
It is going to be tough for both of you but you just have to experience the process of the break up.
It is natural to be lonely in the days immediately after the break up but don't use this as an excuse to call your ex.
The more that it will give you confusion and pain.
It is normal to think about your ex and find out how he is doing but the more you allow yourself to be in touch with your ex, the more that it will be harder for you to move forward.
Do not allow yourself to do things which you know would remind you of your ex.
No matter how hurt you are right now, you should be respectful with your ex.
It doesn't give you the right to say bad things about him.
If you start saying negative things about your ex, it will only show that you are not moving forward and that you do not accept the break up.
If you continually diminish his character and verbally abuse your partner, the more that you will have a hard time letting go of your emotions.
It is best that you talk to him and tell him exactly how you feel about the break up.
There will always be a time when you feel so empty and lonely.
Being depressed is a normal feeling after the break up but do not allow yourself to be trapped in that state.
Learn to accept that your ex is no longer around and that your life will be completely different now.
Do not be desperate with the break up and do not think of getting your ex back until you are really sure that you both want to get back to each other.