Some minerals and metals are essential for our bodies but that does not mean that all metals are essential for our body and health.
Some metals like lead, mercury and iron are the kind of metals that we should avoid.
Unfortunately, these metals are often found in our surroundings.
They can be found in drinking water, in the food we eat and the soil and other places that we never thought would be harmful.
People often gradually acquire heavy metals over time and the effects are not felt immediately.
It is when the accumulation of heavy metals begins taxing the system that health troubles might begin.
Having these substances in the body makes a person more prone to health conditions from heart attacks to cancer.
These metals also cause trouble when coming in contact with free radicals.
Free radicals by themselves cause us harm and when they come across heavy metals the ill effects are compounded.
This is commonly called heavy metal toxicity.
There can be millions of free radicals and also millions of metal components that can also harm us.
These are then harmful when they join forces because it promotes the creation of more free radicals that can damage DNA and make us more prone to diseases.
To keep us from cancer and other diseases and disorders caused by heavy metal toxicity, we should detoxify our body of these harmful metals.
Heavy metal toxicity often produces vague symptoms sometimes mistaken for other conditions, like chronic fatigue syndrome, fibromyalgia, autism, multiple sclerosis, depression, and many other disorders.
Heavy metal toxicity might be the root of your problems if you experience any the following symptoms:
Before we detoxify our body from these harmful substances, it is also important that we get rid of free radicals first.
We can get rid of those by taking Vitamin C, Vitamin E or eating more foods that contains antioxidants.
After that, we can now start to do a chelation, the technique that is done to detoxify our body of heavy metals.
There are many ways to practice chelation:
Some metals like lead, mercury and iron are the kind of metals that we should avoid.
Unfortunately, these metals are often found in our surroundings.
They can be found in drinking water, in the food we eat and the soil and other places that we never thought would be harmful.
People often gradually acquire heavy metals over time and the effects are not felt immediately.
It is when the accumulation of heavy metals begins taxing the system that health troubles might begin.
Having these substances in the body makes a person more prone to health conditions from heart attacks to cancer.
These metals also cause trouble when coming in contact with free radicals.
Free radicals by themselves cause us harm and when they come across heavy metals the ill effects are compounded.
This is commonly called heavy metal toxicity.
There can be millions of free radicals and also millions of metal components that can also harm us.
These are then harmful when they join forces because it promotes the creation of more free radicals that can damage DNA and make us more prone to diseases.
To keep us from cancer and other diseases and disorders caused by heavy metal toxicity, we should detoxify our body of these harmful metals.
Heavy metal toxicity often produces vague symptoms sometimes mistaken for other conditions, like chronic fatigue syndrome, fibromyalgia, autism, multiple sclerosis, depression, and many other disorders.
Heavy metal toxicity might be the root of your problems if you experience any the following symptoms:
- Chronic soft tissue, muscular or tendon pain throughout the body
- Chronic general feelings of fatigue, discomfort and illness
- A general state of forgetfulness, sometimes described as a "brain fog"
- Candida or chronic infections
- Gastrointestinal problems, such as constipation, diarrhea, gas, bloating, indigestion and/or heartburn
- Feelings of dizziness and/or visual disturbances
- Frequent headaches or migraines
- Food allergies
- Depression, mood swings and/or anxiety
- Nervous system complaints, such as tingling, numbness, burning extremities, restless leg syndrome and/or electric feelings in the body
Before we detoxify our body from these harmful substances, it is also important that we get rid of free radicals first.
We can get rid of those by taking Vitamin C, Vitamin E or eating more foods that contains antioxidants.
After that, we can now start to do a chelation, the technique that is done to detoxify our body of heavy metals.
There are many ways to practice chelation:
- Eat a high protein diet: Proteins contain amino acids that will stimulate detoxification.
- Take chlorella: However, be careful when taking this because too much of this will also cause us trouble.
- Consume cilantro, garlic and MSM: Each of these works differently but with only one aim and that is to cleanse our body.
- Take NAC (N-acetyl-Cysteine) and EDTA (ethylenediamine tetra-acetic acid): the symptoms of heavy metal toxicity will be greatly reduced by taking NAC and EDTA chelation supplements.
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