Just 10minutes a day, 3x/week can give you the same results as struggling through 4-5 1hour workouts/week.
Vibration training acts significantly on the body causing 1000's of involuntary contractions of muscles/tissues each minute.
As a result, activity of cells, blood flow, oxygenation is greatly enhanced.
This allows the body to burn calories at a very high rate and accelerated weight loss is the result.
Energy levels will be significantly increased because blood and oxygen flow is pumped at a high rate throughout the whole body.
You will see improved circulation, less feelings of fatigue, drowsiness, sluggishness.
The problem with people who suffer from being overweight is that they are frustrated and tired of feeling that way.
The frustration results in unhealthy habits to deal with it.
It is a vicious cycle because ultimately this only makes the situation worse in the long term rather than helping it.
It is important for people who are tired or overweight to KNOW that they can EFFORTLESSLY and PAINLESSLY achieve weight loss and increased energy very quickly at any point they choose.
If this is you then you need to know that change comes with MOMENTUM.
Think of your body as a connection of electrical circuitry.
Your body is powered by impulses and oxygen constantly pulsing and breathing throughout your body.
If your wiring is faulty and you have poor oxygen flow, you are depriving your body of essential things needed to function optimally.
If you eat poorly, or do not exercise frequently you are moving towards depriving your body from what it needs to stay healthy.
When you deprive yourself your system is suppressed and starts to function poorly.
You can imagine that negative consequences will result from this, like lower levels of energy and putting on weight/fat.
The point I am trying to stress here is that the body needs a consistent high level of stimulation to function well.
To burn fat, or digest food properly, or get rid of excess waste, to process sugars, protein, etc.
With the aid of whole body vibration you are providing your whole body with a high degree of stimulation and your body responds incredibly.
Think of the effect like jumpstarting a broken down car.
It provides a JOLT of stimulation which puts you in gear! You are ready to drive! Your body goes from being in a state of low activity(low metabolism, poor ability to burn fat) to high activity(high metabolism, high energy, etc) and when you are in this state you will lose fat quickly, have a feeling of health/vitality.
Vibration training acts significantly on the body causing 1000's of involuntary contractions of muscles/tissues each minute.
As a result, activity of cells, blood flow, oxygenation is greatly enhanced.
This allows the body to burn calories at a very high rate and accelerated weight loss is the result.
Energy levels will be significantly increased because blood and oxygen flow is pumped at a high rate throughout the whole body.
You will see improved circulation, less feelings of fatigue, drowsiness, sluggishness.
The problem with people who suffer from being overweight is that they are frustrated and tired of feeling that way.
The frustration results in unhealthy habits to deal with it.
It is a vicious cycle because ultimately this only makes the situation worse in the long term rather than helping it.
It is important for people who are tired or overweight to KNOW that they can EFFORTLESSLY and PAINLESSLY achieve weight loss and increased energy very quickly at any point they choose.
If this is you then you need to know that change comes with MOMENTUM.
Think of your body as a connection of electrical circuitry.
Your body is powered by impulses and oxygen constantly pulsing and breathing throughout your body.
If your wiring is faulty and you have poor oxygen flow, you are depriving your body of essential things needed to function optimally.
If you eat poorly, or do not exercise frequently you are moving towards depriving your body from what it needs to stay healthy.
When you deprive yourself your system is suppressed and starts to function poorly.
You can imagine that negative consequences will result from this, like lower levels of energy and putting on weight/fat.
The point I am trying to stress here is that the body needs a consistent high level of stimulation to function well.
To burn fat, or digest food properly, or get rid of excess waste, to process sugars, protein, etc.
With the aid of whole body vibration you are providing your whole body with a high degree of stimulation and your body responds incredibly.
Think of the effect like jumpstarting a broken down car.
It provides a JOLT of stimulation which puts you in gear! You are ready to drive! Your body goes from being in a state of low activity(low metabolism, poor ability to burn fat) to high activity(high metabolism, high energy, etc) and when you are in this state you will lose fat quickly, have a feeling of health/vitality.
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