Hypnosis is a refined and a higher stage of day dreaming or meditation.
There is more to hypnosis than just making some one bark like a dog or behave like a toddler! It is a therapeutic tool which is least explained or understood.
It can act as a valuable tool for helping people overcome fears, pains, and mental stress.
It has also proved helpful to quit smoking, and over come the habit of alcohol and drug abuse.
It is also used effectively along with weight loss therapies and as sleep therapy.
Another lighter use of this technique is entertainment for masses.
Stage shows are conducted by the professionals in this field.
But it is due to these shows that people get an impression that hypnosis is a method of gaining control over another's mind.
Contrary to the general belief, no one can be hypnotized with out consent or mental willingness to get hypnotized.
Shy and timid persons are easy to hypnotize.
If the person to be hypnotized have faith or trust in a trained professional, he or she will easily get hypnotized.
Also it is possible for anybody to hypnotize one self after learning and practicing hypnotism.
This is called as self-hypnosis.
This and many other principals of hypnosis are beyond the logical reasoning, but are practiced in hypnotism.
And so this phenomenon is not for all, and difficult to master and practice.
But this method must be considered along with other stress management techniques.
There are clinical studies available which show that hypnosis helps reduce pain in people getting treated for burn wounds and also help women to manage pain during child birth.
Just like meditation, hypnosis also needs exercises for mental training.
With good training and lot of practice one can put this technique to use and experience enormous benefits from it.
There are books, eBooks, and online hypnosis courses available.
These provide hypnotherapy guidance for self improvement, hypnosis to stop smoking and many more such topics.
The right method of learning is one's own choice.
It is also interesting to note that many people practicing hypnotism may not want to share their knowledge and skills in hypnosis.
While putting up a show or demonstration of hypnotism, it is expected that some ethics are followed.
A person under hypnosis should not be asked to do any things that are beyond his or her physical and mental ability.
Under hypnosis no qualities like a super human are attained.
It is very much possible that many of us go in to the state of hypnosis several times a day! A deep engrossment in thought while reading a book or watching a movie leads to wandering of thoughts or day dreaming, which is a similar state of mind as hypnosis.
By the above logic, hypnosis is a naturally occurring event some time.
People and sites promoting and selling hypnosis related books and materials will generally project them to be easy to learn exercises.
But they many not be so in real practice.
There is more to hypnosis than just making some one bark like a dog or behave like a toddler! It is a therapeutic tool which is least explained or understood.
It can act as a valuable tool for helping people overcome fears, pains, and mental stress.
It has also proved helpful to quit smoking, and over come the habit of alcohol and drug abuse.
It is also used effectively along with weight loss therapies and as sleep therapy.
Another lighter use of this technique is entertainment for masses.
Stage shows are conducted by the professionals in this field.
But it is due to these shows that people get an impression that hypnosis is a method of gaining control over another's mind.
Contrary to the general belief, no one can be hypnotized with out consent or mental willingness to get hypnotized.
Shy and timid persons are easy to hypnotize.
If the person to be hypnotized have faith or trust in a trained professional, he or she will easily get hypnotized.
Also it is possible for anybody to hypnotize one self after learning and practicing hypnotism.
This is called as self-hypnosis.
This and many other principals of hypnosis are beyond the logical reasoning, but are practiced in hypnotism.
And so this phenomenon is not for all, and difficult to master and practice.
But this method must be considered along with other stress management techniques.
There are clinical studies available which show that hypnosis helps reduce pain in people getting treated for burn wounds and also help women to manage pain during child birth.
Just like meditation, hypnosis also needs exercises for mental training.
With good training and lot of practice one can put this technique to use and experience enormous benefits from it.
There are books, eBooks, and online hypnosis courses available.
These provide hypnotherapy guidance for self improvement, hypnosis to stop smoking and many more such topics.
The right method of learning is one's own choice.
It is also interesting to note that many people practicing hypnotism may not want to share their knowledge and skills in hypnosis.
While putting up a show or demonstration of hypnotism, it is expected that some ethics are followed.
A person under hypnosis should not be asked to do any things that are beyond his or her physical and mental ability.
Under hypnosis no qualities like a super human are attained.
It is very much possible that many of us go in to the state of hypnosis several times a day! A deep engrossment in thought while reading a book or watching a movie leads to wandering of thoughts or day dreaming, which is a similar state of mind as hypnosis.
By the above logic, hypnosis is a naturally occurring event some time.
People and sites promoting and selling hypnosis related books and materials will generally project them to be easy to learn exercises.
But they many not be so in real practice.
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