Do you want to know the best day to get pregnant? It's simple.
Find out the date of your ovulation.
You have to know your monthly cycle and the approximate days on which your ovulation occurs.
Tracking your ovulation period is counting from the first day of menstrual cycle until the first day of the next menstrual period.
Normally, a woman's cycle is between 28-32 days so, ovulation can be determined by counting the days in between.
A woman is said to be in her most fertile period during this time and by timing sexual intercourse on these occasions will be the best day to get pregnant.
Ovulation can happen at different times as a woman's cycle changes.
It is important to keep a record in order to track your ovulation period.
The ovulation cycle is divided into two phases.
Phase 1 - is called the follicular phase which starts on the first day of the last menstrual period and lasts until ovulation.
Phase 2 - is known as the luteal phase and enables a more precise calculation and timeline.
Your day of ovulation tells how long your cycle is.
Luteal phase is usually only 12-16 days from the day of ovulation.
A woman wanting to get pregnant may also use Ovulation Prediction Kits for her to know the best day to get pregnant.
This is usually done near the date of ovulation which is the best time to get pregnant.
If a woman is on a 28 day cycle, the test may be done on the 11th day of her cycle.
Another method used to find out the best day to get pregnant is tracking your basal body temperature.
This is the most popular and probably the most used method to determine the best time to get pregnant.
A woman wanting to be pregnant keeps a record of her basal body temperature daily and a slight increase in temperature indicates the start of ovulation period.
Usually 10-12 days after a monthly cycle a hormone called Estrogen is active and aids the ovaries to produce an egg.
After the ovulation period another hormone called Progesterone is released.
Since this type of hormone is warm, the basal body temperature will be slightly higher.
Temperature rise of about 0.
5-1.
8 degrees signals that a woman has just ovulated.
It may take some time before a woman will get used to keeping a chart to be able to see a pattern and find out her date of ovulation.
It can be a confusing process at the start.
For easier monitoring you may use a fertility monitor or an ovulation kit.
It is also advisable to go and see a medical doctor and your personal gynecologist to answer whatever questions regarding fertility and the ovulation process.
In this way, you can also get valuable healthcare advice and tips to help you succeed in getting pregnant.
Find out the date of your ovulation.
You have to know your monthly cycle and the approximate days on which your ovulation occurs.
Tracking your ovulation period is counting from the first day of menstrual cycle until the first day of the next menstrual period.
Normally, a woman's cycle is between 28-32 days so, ovulation can be determined by counting the days in between.
A woman is said to be in her most fertile period during this time and by timing sexual intercourse on these occasions will be the best day to get pregnant.
Ovulation can happen at different times as a woman's cycle changes.
It is important to keep a record in order to track your ovulation period.
The ovulation cycle is divided into two phases.
Phase 1 - is called the follicular phase which starts on the first day of the last menstrual period and lasts until ovulation.
Phase 2 - is known as the luteal phase and enables a more precise calculation and timeline.
Your day of ovulation tells how long your cycle is.
Luteal phase is usually only 12-16 days from the day of ovulation.
A woman wanting to get pregnant may also use Ovulation Prediction Kits for her to know the best day to get pregnant.
This is usually done near the date of ovulation which is the best time to get pregnant.
If a woman is on a 28 day cycle, the test may be done on the 11th day of her cycle.
Another method used to find out the best day to get pregnant is tracking your basal body temperature.
This is the most popular and probably the most used method to determine the best time to get pregnant.
A woman wanting to be pregnant keeps a record of her basal body temperature daily and a slight increase in temperature indicates the start of ovulation period.
Usually 10-12 days after a monthly cycle a hormone called Estrogen is active and aids the ovaries to produce an egg.
After the ovulation period another hormone called Progesterone is released.
Since this type of hormone is warm, the basal body temperature will be slightly higher.
Temperature rise of about 0.
5-1.
8 degrees signals that a woman has just ovulated.
It may take some time before a woman will get used to keeping a chart to be able to see a pattern and find out her date of ovulation.
It can be a confusing process at the start.
For easier monitoring you may use a fertility monitor or an ovulation kit.
It is also advisable to go and see a medical doctor and your personal gynecologist to answer whatever questions regarding fertility and the ovulation process.
In this way, you can also get valuable healthcare advice and tips to help you succeed in getting pregnant.
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