Learning how to combat morning sickness is essential to the health of both you and your baby.
Unfortunately, it can be so hard to deal with morning sickness every day - and some people suffer with it so badly that they end up in the hospital.
But, for the majority of us, we suffer through less severe nausea and feelings of sickness.
That doesn't mean that it isn't affecting us though - or our baby.
When a woman is suffering from feelings of nausea and illness, she will not be able to eat properly.
There is just no way that you can take in the required nutrients or elements that are needed to ensure your health or the health of your growing baby.
Your body is working overtime to support and continue growing the new little life that is inside you - and it needs the proper nutrition and fluids to ensure that the baby grows strong and healthy.
And, the baby that is depending on you to give it the essential nutrients it needs will not be getting them when you are unable to eat, or hold any food down.
It seems a cruel trick of nature to allow a woman to end up feeling so sick at such an important time in their child's development.
It is well known that the first three months are the most crucial to the baby that is developing.
This is the time when everything will be formed - and everything from that time on is set in stone for the baby.
However, this is also the time when the pregnant woman is most likely to end up with morning sickness.
The body is undergoing many changes, and the hormones are all in turmoil.
This sets the body up for some unsettling feelings and can lead to nausea and illness.
It is vital that you learn how to combat morning sickness if you are suffering - and it isn't just for your comfort.
It is important to your personal health, and the health of that new little life that is just beginning.