When it comes to wading through all of the bodybuilding programs available on the web these days, it isn't always easy to figure out which ones are the "real deal" and which ones are simply a bunch of rehashed and jumbled random fitness tips.
Over the years, I've purchased many of the top selling bodybuilding workout programs online and red through them just to see what they were all about.
What I discovered is that each of the programs, workouts and training systems was different based on the views, beliefs and experiences of the authors.
The muscle building process is completely individual.
There are literally thousands of ways to go about making it happen.
What I've noticed over the years is that long term muscle building success is typically a function of someone having access to the right bodybuilding information and the right time, in a format that they can identify with.
You have to like your workouts to the point of getting excited even thinking about hitting the gym.
You have to read and re-read each and every line in your chosen bodybuilding program until you completely understand what you need to be doing to build muscle mass.
And you need to believe that your program will actually lead you towards your goals.
If you're a beginner keep in mind that while any well pieced together bodybuilding program can help you achieve your goals, there are a few guiding principles that you should follow when trying to identify a system that will be the right fit for your unique personality and goals.
If you ignore these things and make an impulsive decision to buy a program, eBook or workout system without thinking it through first you may be throwing your money away by purchasing a program that you will never use.
One of the major differences between all of the bodybuilding programs out on the market these days is the fact that each author or set of authors has a unique writing style that help to tie their manual or book together.
What I've found is that if you don't like the writing style of the program, then you won't take the time to read it through thoroughly.
Often times not taking the time to read and re-read before jumping into a workout routine can mean the difference between success and failure.
Another area where I see people fall flat on their faces when trying to decide between one of the bodybuilding programs is they don't take the time to find an author with experiences similar to theirs.
This is really not rocket science, it's just a process of realizing who you are and where you're coming from and taking the time to find a bodybuilding program that was put together by someone who has been through some of the exact same things.
If you're a skinny guy who can't seem to pack on any mass then find an author who has been through this exact same experience, this is a surefire way to make sure that you can identify with the authors point of view and muscle building philosophy.
On the other hand, if you've never experienced the frustration of being too skinny then how in the world will you be able to relate to someone who has struggled with this their whole lives? The short answer here is that you simply won't and chances are that if the message and experiences of the author don't resonate with you neither will their workouts, bodybuilding tips and advice.
When it comes to the actual bodybuilding program itself, you need to make sure that you can identify with not only the authors story, but also their strategy for building muscle.
If the author believes that hard and heavy strength training is the only way to build muscle mass and you already know that you can't sustain this type of training for long periods of time, then how do you expect to make the program work for you.
Take the time to do some research before jumping in and buying and of the popular bodybuilding programs.
While there are a bunch of really good muscle building programs and workouts available these days, you're not going to get a whole lot out of it if you don't implement the advice and follow the workouts as the author intended.
By thinking through what you want to accomplish with your bodybuilding program and taking the time to do a bit of research, you can almost guarantee that you will identify the best muscle building program for you.
Over the years, I've purchased many of the top selling bodybuilding workout programs online and red through them just to see what they were all about.
What I discovered is that each of the programs, workouts and training systems was different based on the views, beliefs and experiences of the authors.
The muscle building process is completely individual.
There are literally thousands of ways to go about making it happen.
What I've noticed over the years is that long term muscle building success is typically a function of someone having access to the right bodybuilding information and the right time, in a format that they can identify with.
You have to like your workouts to the point of getting excited even thinking about hitting the gym.
You have to read and re-read each and every line in your chosen bodybuilding program until you completely understand what you need to be doing to build muscle mass.
And you need to believe that your program will actually lead you towards your goals.
If you're a beginner keep in mind that while any well pieced together bodybuilding program can help you achieve your goals, there are a few guiding principles that you should follow when trying to identify a system that will be the right fit for your unique personality and goals.
If you ignore these things and make an impulsive decision to buy a program, eBook or workout system without thinking it through first you may be throwing your money away by purchasing a program that you will never use.
One of the major differences between all of the bodybuilding programs out on the market these days is the fact that each author or set of authors has a unique writing style that help to tie their manual or book together.
What I've found is that if you don't like the writing style of the program, then you won't take the time to read it through thoroughly.
Often times not taking the time to read and re-read before jumping into a workout routine can mean the difference between success and failure.
Another area where I see people fall flat on their faces when trying to decide between one of the bodybuilding programs is they don't take the time to find an author with experiences similar to theirs.
This is really not rocket science, it's just a process of realizing who you are and where you're coming from and taking the time to find a bodybuilding program that was put together by someone who has been through some of the exact same things.
If you're a skinny guy who can't seem to pack on any mass then find an author who has been through this exact same experience, this is a surefire way to make sure that you can identify with the authors point of view and muscle building philosophy.
On the other hand, if you've never experienced the frustration of being too skinny then how in the world will you be able to relate to someone who has struggled with this their whole lives? The short answer here is that you simply won't and chances are that if the message and experiences of the author don't resonate with you neither will their workouts, bodybuilding tips and advice.
When it comes to the actual bodybuilding program itself, you need to make sure that you can identify with not only the authors story, but also their strategy for building muscle.
If the author believes that hard and heavy strength training is the only way to build muscle mass and you already know that you can't sustain this type of training for long periods of time, then how do you expect to make the program work for you.
Take the time to do some research before jumping in and buying and of the popular bodybuilding programs.
While there are a bunch of really good muscle building programs and workouts available these days, you're not going to get a whole lot out of it if you don't implement the advice and follow the workouts as the author intended.
By thinking through what you want to accomplish with your bodybuilding program and taking the time to do a bit of research, you can almost guarantee that you will identify the best muscle building program for you.
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