When it comes to tips on how to get a six pack fast, perhaps the most common piece of advice out there is joining an ab workout program or doing an ab workout on your own.
Exercise can certainly help you lose weight - and keep off the excess pounds if you perform maintenance.
However, people often wonder, when it comes to ab workout exercises for getting a six pack, is more always better? Will doing more rounds or sessions of ab workout exercises in a week make you get a six pack faster? Experts agree that the answer lies in the negative.
Doing a whole lot of abdominal workout exercises is unnecessary, a waste of precious time and gargantuan effort.
How to get a six pack fast depends on the quality, not quantity, of ab workout you do.
If you want to know how to get a six pack fast, do not believe in claims of ab workout programs that they have the power to shape and trim your belly in just a few days if you do a certain number of abdominal crunches or some other exercise.
This is the usual claim of manufacturers of ab equipment.
Be wary - the 6 seconds abs does not exist.
  The abdominal muscles respond better when they are worked individually.
These muscles include the rectus abdominis, the transverses abdominis, and the obliques (external and internal).
If you want to learn the secret on how to get a six pack fast, the best way to go is to work smarter by concentrating on each of these parts one by one, instead of by working them all together rigorously with too many exercises over a brief period.
How to get a six pack fast requires patience.