Be the life of the party
Rich food, sweets, wine, and over-indulgence [http://www.charlesherbalcompanyllc.com] mean quite a bit of multi-tasking for that unique and under-estimated organ, the liver. Everything that enters our body must be detoxified and refined by the liver.
Blood is purified by the liver daily, thus removing harmful waste. As the main filtering organ, the liver is mostly responsible for the metabolism of fats and synthesization of around 95% of proteins, carbohydrates, and sugars.
The digestive system forms a cooperative metabolizing function with the liver. During consumption of alcohol and rich foods, they first pass into the stomach, then the pancreas (which secretes digestive enzymes), then to the liver, gallbladder, and ultimately, the small and large intestines.
The liver can only metabolize a certain amount of alcohol per hour. The rate of alcohol metabolism depends partially on the amount of enzymes in the liver, which varies from person to person. The liver is the major organ tasked with breaking down alcohol.
While excessive consumption of alcohol or overly rich food is not recommended, it is possible to support your system from some of the effects during times of occasional over-indulgence.
The natural way
Maintaining a healthy weight can also go a long way in supporting the liver. Avoidance of smoking is another good health practice to help protect the liver from harm. Drinking 8 glasses of water, engaging in moderate regular exercise, and getting the right minerals and vitamins from a healthy, balanced diet are also highly recommended.
Herbalists and naturopaths from cultures all over the world have used traditional medicine for centuries to assist the liver and digestive system's regulatory functions.
In more recent times, research has confirmed this traditional wisdom. There are now various published clinical studies demonstrating the ability of a range of herbs to support liver health. (Ferenci P, Dragosics B, Dittrich H, Frank H, Benda L, Lochs H, Meryn S, Base W and Schneider B (1989) "Randomized controlled trial of silymarin treatment in patients with cirrhosis of the liver". J Hepatol 9: 105-113. Medline).
Rich food, sweets, wine, and over-indulgence [http://www.charlesherbalcompanyllc.com] mean quite a bit of multi-tasking for that unique and under-estimated organ, the liver. Everything that enters our body must be detoxified and refined by the liver.
Blood is purified by the liver daily, thus removing harmful waste. As the main filtering organ, the liver is mostly responsible for the metabolism of fats and synthesization of around 95% of proteins, carbohydrates, and sugars.
The digestive system forms a cooperative metabolizing function with the liver. During consumption of alcohol and rich foods, they first pass into the stomach, then the pancreas (which secretes digestive enzymes), then to the liver, gallbladder, and ultimately, the small and large intestines.
The liver can only metabolize a certain amount of alcohol per hour. The rate of alcohol metabolism depends partially on the amount of enzymes in the liver, which varies from person to person. The liver is the major organ tasked with breaking down alcohol.
While excessive consumption of alcohol or overly rich food is not recommended, it is possible to support your system from some of the effects during times of occasional over-indulgence.
The natural way
Maintaining a healthy weight can also go a long way in supporting the liver. Avoidance of smoking is another good health practice to help protect the liver from harm. Drinking 8 glasses of water, engaging in moderate regular exercise, and getting the right minerals and vitamins from a healthy, balanced diet are also highly recommended.
Herbalists and naturopaths from cultures all over the world have used traditional medicine for centuries to assist the liver and digestive system's regulatory functions.
In more recent times, research has confirmed this traditional wisdom. There are now various published clinical studies demonstrating the ability of a range of herbs to support liver health. (Ferenci P, Dragosics B, Dittrich H, Frank H, Benda L, Lochs H, Meryn S, Base W and Schneider B (1989) "Randomized controlled trial of silymarin treatment in patients with cirrhosis of the liver". J Hepatol 9: 105-113. Medline).
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