Struggling to get pregnant can be a herculean task, especially when you have tried out so many things which didn't work. For some, depression and frustration starts to set in, while others would rather not want to be seen around due to the hold of inferiority complex on them.
Even though it's bad to allow negative emotions to take a hold upon us when events don't go the way we want them, I also understand that it is only natural to react negatively especially when you are in a situation where your inability to get pregnant is staring at you in the face. I have been there, so I know what I am talking about. I tell you I am very good at worrying, but a change came when I started removing my focus from my problem of infertility, and acting as if it wasn't there. I thank God because my situation of 9 years of being infertile is now a forgotten issue.
I am not saying that this was the only thing I did to reverse my infertility, but I tell you, it is the starting point towards the journey of parenthood. Taking your mind off it will make you to begin to relax. Stress will not help you to get pregnant you know.
Now let's talk about the fundamentals.
Sex is sweet and enjoyable no doubt, but you need to know that there is a best time to have sex if you want to get pregnant, and more so, too much sex would only lead to a reduction in the sperm count of your man. Rather than having regular sex every now and then, it is advisable to have frequent sex at the most appropriate time. These are the times when your ovulation is fast approaching. For better and higher chances of getting pregnant, engage in sex on some 2 or 3 days before, during, and after your ovulation.
Also, a good knowledge of your reproductive system is highly essential. Hormones will be at play which will transmit the egg into the fallopian tube. While this is taking place, you will be experiencing some happenings and occurrences in your body such as an increase in temperature. Your mucus will also experience a change in texture, as well as in color. It may take the color of raw white egg yokes in the shortest period. Knowing this will assist you in choosing the most excellent time to have sexual intercourse.
Furthermore, as touching your health, make sure you avoid the intake of coffee and any other substance that could enhance anxiety and stress. Eat loads of fresh fruits and vegetables, and don't forget your exercises.
These tips above will make you feel better and relaxed on the inside, thereby ensuring nature takes its perfect course.
These are just some of the starting points if you are really serious about curing your infertility and getting pregnant. I did a review of the step by step plan that assisted me to permanently reverse my infertility after 9 years of no results trying out other stuffs.
Even though it's bad to allow negative emotions to take a hold upon us when events don't go the way we want them, I also understand that it is only natural to react negatively especially when you are in a situation where your inability to get pregnant is staring at you in the face. I have been there, so I know what I am talking about. I tell you I am very good at worrying, but a change came when I started removing my focus from my problem of infertility, and acting as if it wasn't there. I thank God because my situation of 9 years of being infertile is now a forgotten issue.
I am not saying that this was the only thing I did to reverse my infertility, but I tell you, it is the starting point towards the journey of parenthood. Taking your mind off it will make you to begin to relax. Stress will not help you to get pregnant you know.
Now let's talk about the fundamentals.
Sex is sweet and enjoyable no doubt, but you need to know that there is a best time to have sex if you want to get pregnant, and more so, too much sex would only lead to a reduction in the sperm count of your man. Rather than having regular sex every now and then, it is advisable to have frequent sex at the most appropriate time. These are the times when your ovulation is fast approaching. For better and higher chances of getting pregnant, engage in sex on some 2 or 3 days before, during, and after your ovulation.
Also, a good knowledge of your reproductive system is highly essential. Hormones will be at play which will transmit the egg into the fallopian tube. While this is taking place, you will be experiencing some happenings and occurrences in your body such as an increase in temperature. Your mucus will also experience a change in texture, as well as in color. It may take the color of raw white egg yokes in the shortest period. Knowing this will assist you in choosing the most excellent time to have sexual intercourse.
Furthermore, as touching your health, make sure you avoid the intake of coffee and any other substance that could enhance anxiety and stress. Eat loads of fresh fruits and vegetables, and don't forget your exercises.
These tips above will make you feel better and relaxed on the inside, thereby ensuring nature takes its perfect course.
These are just some of the starting points if you are really serious about curing your infertility and getting pregnant. I did a review of the step by step plan that assisted me to permanently reverse my infertility after 9 years of no results trying out other stuffs.
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