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The Diet Solution Program Reviews

The Diet Solution Program: Actually a Program That Provides the Solution to Dieting

The Diet Solution Program was created by Isabel De Los Rios. She began researching healthier eating to help her mom with a serious diagnosis of type II diabetes. Isabel wanted to get her mother off some of her medication that was not only expensive but complicated as well. She ended up coming up with a diet plan that was aimed at helping obese people get to a manageable weight in a way that took their body types and physical attributes into account.

The main catalyst behind weight loss in De Los Rios' formula is combining the right natural foods that will boost your metabolism and burn more calories. In addition to aiming for weight loss, the plan is meant to regulate insulin through diet, help keep your heart healthy and maintain healthy hormone and cholesterol levels. With the eating plan, exercise is also a cornerstone. The exercise program stresses on a well rounded workout, using cardio and strength training.

The scientific approach teaches followers of the program how to make portions of carbohydrates, proteins and fats for your metabolism and body type. No foods are completely off limits and the diet is intended to be a new way of eating for life, not a conventional lose-weight-and-then-stop crash diet. Instead the program tells you what you should be eating and helps you make a shopping list that will easily yield healthy and satisfying meals.

It's not an easy plan, but it is one that lets you live your life while maintaining a healthy lifestyle. The followers have to be ready and willing to adhere to the rules and to at least try everything De Los Rios instructs. If they follow the plan properly, people will lose weight and most likely keep it off once they realize that this is not a diet, but the way to a healthy life.

Some of the main ‘secrets' of the program are:

  • How eating a lot of food will not make you fat, but will help you lose weight

  • Why calorie counting does not work as a long term weight loss solution

  • Why you should not avoid carbohydrates and how they can be included in your healthy program

  • Which healthy foods are actually keeping you from losing extra pounds

The Diet Solution Program has a money back guarantee, which alone sets it apart from most weight loss books. They give you great and delicious recipes that let you adapt the diet to your schedule and budget. The plan encourages plenty of fruits and vegetables and lets you move at your own pace. The focus is not on how you look, but how you feel and how healthy you are from head to toe. The program even tells you how various foods affect various parts of your body, so you can focus on anything you are not happy with, or on a body part that is genetically prone to disease or weakness. Like anything that is successful, you will lose weight in direct proportion to the amount of effort and dedication with which you apply yourself.
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