How many diets have you tried in your life? More than you care to admit? Too many to count? If the diets that you've tried so far haven't worked for you, the problem could be that those diets don't address the real reasons you are over weight. For most people, overall eating habits and lifestyles aren't the real problem. Rather, the problem is one or more vices that they have, which sabotage all their good efforts.
Most of us have vices, which are bad habits that control our behavior and keep us from reaching our weight loss goals. Chances are good that one or more of your vices are the real reason you're overweight. It could be as obvious as your uncontrollable craving for cupcakes or soda. Or it could be something more indirect, such as your habit of watching TV every night after work, instead of doing something more active. If specific vices like these are the reason you can't lose weight and keep it off, you're not going to succeed with a traditional diet.
A direct approach to the problem could be a better way to go than following every fad diet that comes along in hope that this one will suddenly work where all the others have failed. According to Julia Havey, author of "Awaken the Diet Within," and former "Master Motivator" at eDiets.com, replacing your vices with positive supportive habits will allow you to lose weight and keep it off.
That's the focus of Julia's online weight loss program, "The Vice Busting Diet." In it, she shows you how to identify your vices and see how they are keeping you from reaching the goals you set for yourself. Once your vices are identified, she shows you how to replace those vices with the kinds of habits that make you feel better about yourself and your life while they automatically move you closer to your goals.
You'll find that the Vice Busting Diet Plan is a 26-week plan that walks you through everything step by step, helping you to constantly move closer to weight loss and fitness goals you choose for yourself. In addition to the ebook, the program also gives you a set of videos and audios that provide support and motivation to keep you moving in the right direction. There's even a members-only website, where you can read and listen to motivational and reference material keyed to each day of the program.
Most of us have vices, which are bad habits that control our behavior and keep us from reaching our weight loss goals. Chances are good that one or more of your vices are the real reason you're overweight. It could be as obvious as your uncontrollable craving for cupcakes or soda. Or it could be something more indirect, such as your habit of watching TV every night after work, instead of doing something more active. If specific vices like these are the reason you can't lose weight and keep it off, you're not going to succeed with a traditional diet.
A direct approach to the problem could be a better way to go than following every fad diet that comes along in hope that this one will suddenly work where all the others have failed. According to Julia Havey, author of "Awaken the Diet Within," and former "Master Motivator" at eDiets.com, replacing your vices with positive supportive habits will allow you to lose weight and keep it off.
That's the focus of Julia's online weight loss program, "The Vice Busting Diet." In it, she shows you how to identify your vices and see how they are keeping you from reaching the goals you set for yourself. Once your vices are identified, she shows you how to replace those vices with the kinds of habits that make you feel better about yourself and your life while they automatically move you closer to your goals.
You'll find that the Vice Busting Diet Plan is a 26-week plan that walks you through everything step by step, helping you to constantly move closer to weight loss and fitness goals you choose for yourself. In addition to the ebook, the program also gives you a set of videos and audios that provide support and motivation to keep you moving in the right direction. There's even a members-only website, where you can read and listen to motivational and reference material keyed to each day of the program.
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