Health & Medical Alternative Medicine

Safe and Effective Home Treatments for Menses

Huge number of ladies has complaint that they are not having regular menstruation cycle. A period is known as regular period if it comes after interval of 28 days every month. Menstrual cycle varies according to lady to lady as it depends over hormones. You can get the lady having regular periods or not if you count the number of days between the two periods. Now, you match that interval between succeeding periods. Also, the menstruation is normal if you have period's stays for more than 3 days and less than 8 days.

Irregular periods includes some symptoms like early period, missed period, delayed period, continuous period, headache, dizziness, backache, heavy bleeding, severe cramps in lower abdomen, menstruation blood clots, nausea, vomits and fainting. Also, if the periods come two times in one cycle than also it is symptom of irregular menstruation and there is need of irregular menstrual cycle remedies.

Estrogen and progesterone are two female hormones which are responsible to cause menstruation and ovulation. They stay at pituitary glands, hypothalamus and ovaries. When the part gets signals from one another, hormones goes active and brings menstruation and ovulation. If the hormones' signals skipped than abnormal periods occurs. Some of the things can be responsible for the values of the same.

Pregnancy is the major cause of missed period till delivery of child because of hormonal changes in the body. Abnormal weight loss, over stress, anxiety, stress and taking a bad diet having very less amount of vitamins and malnutrition can affect the hormonal level. Some of the female infertility treatments have used the techniques that put effects over the menstrual period.

Don't overdo the strain exercise for better sexual health. Some ladies also take birth control pills which can cause irregular menstruation. Menopause and early menstruation can also be responsible for the same and you need irregular menstrual cycle remedies for the same. Oligomenorrhea is an inflammatory bowel disease and is responsible for the same.

You needn't to worry as if the problem is here then solution can be get by using home remedies. You can drink the juice extracted from fresh bitter gourd, it is best for healthy menstruation. You can prepare a solution by adding 2 spoons of fennel seeds in a glass of water and drink the solution for treating oligomenorrhea. You can also mix the sesame seeds and cumin seeds with some honey. Now, take this mixture if you want that your periods becomes regular. Take leaves as well as seeds of coriander and add them in a cup of water, Bring to boil and strain the water. This is a wonderful decoction for treating menstrual issues.
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