My sister struggled for 3 years before she got her first child, a beautiful daughter. I struggled for more than 2 years before I conceived my first child. If you are having similar challenges in trying to get pregnant, I have good news for you. Most of us knows nothing about trying to conceive. Well, we know we have to have sex. That's pretty much it. But if just having sex regularly doesn't work, you need help.
With so many unwanted pregnancies, getting pregnant may often be overlooked as a real problem among women. The thing is, you are not suffering alone. During my research to solve the pregnancy riddle, I've discovered countless others with this problem who are clueless on how to get themselves pregnant.
Here, I'll discuss some tips on getting pregnant fast. Though simple, these are often not known or completely overlooked. So pay attention.
Get rid of stress!
How much does psychological factor play in getting pregnant? Stress decreases sperm count for men. For women, stress can delay your ovulation or even stop it. So, if you're expecting to ovulate on day 14, you may not be accurate anymore. Take up yoga, or meditation, or anything that can help you relax and be rid of stress. Getting prepared mentally is as important than anything you do physically.
Healthy diet and exercise
Everyone dish out this advice it's almost an annoying mantra. But you'd be surprised how few people follow it! Do you follow it, seriously? What we're aiming to do is to create an environment that is conducive for a pregnancy to occur. Your body knows best. It needs to be in a condition to be able to support a fetus. Anything less, it may not allow the pregnancy to happen.
Tracking the right timing
For real estate, it's all about location. For getting pregnant, it's all about timing. This is one of the most crucial factor. Ladies, track your menstrual cycle. You are most fertile between days 12-16 of your cycle. Another sign is when your cervical mucus increases. Cervical fluids increases in volume and changes texture during ovulation. So that's a sign to 'go for it'.
Often times, you may have trouble getting pregnant because of some medical conditions. Certain conditions like uterine fibroid, PCOS, or high levels of FSH may be preventing you from getting pregnant. Getting a thorough medical check up is important to rule out any medical abnormalities.
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With so many unwanted pregnancies, getting pregnant may often be overlooked as a real problem among women. The thing is, you are not suffering alone. During my research to solve the pregnancy riddle, I've discovered countless others with this problem who are clueless on how to get themselves pregnant.
Here, I'll discuss some tips on getting pregnant fast. Though simple, these are often not known or completely overlooked. So pay attention.
Get rid of stress!
How much does psychological factor play in getting pregnant? Stress decreases sperm count for men. For women, stress can delay your ovulation or even stop it. So, if you're expecting to ovulate on day 14, you may not be accurate anymore. Take up yoga, or meditation, or anything that can help you relax and be rid of stress. Getting prepared mentally is as important than anything you do physically.
Healthy diet and exercise
Everyone dish out this advice it's almost an annoying mantra. But you'd be surprised how few people follow it! Do you follow it, seriously? What we're aiming to do is to create an environment that is conducive for a pregnancy to occur. Your body knows best. It needs to be in a condition to be able to support a fetus. Anything less, it may not allow the pregnancy to happen.
Tracking the right timing
For real estate, it's all about location. For getting pregnant, it's all about timing. This is one of the most crucial factor. Ladies, track your menstrual cycle. You are most fertile between days 12-16 of your cycle. Another sign is when your cervical mucus increases. Cervical fluids increases in volume and changes texture during ovulation. So that's a sign to 'go for it'.
Often times, you may have trouble getting pregnant because of some medical conditions. Certain conditions like uterine fibroid, PCOS, or high levels of FSH may be preventing you from getting pregnant. Getting a thorough medical check up is important to rule out any medical abnormalities.
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