For The Muscle Maximizer to be truly effective, you might have to make some common sense lifestyle changes. Quit smoking, don't drink to excess, get plenty of sleep, and so forth. Even if you're working out hard and eating exactly as the program tells you to, you're going to have trouble getting a good workout if you don't stop these bad habits. If your lungs are impeded, you'll be too winded to push your muscles to the limit. If your body is recovery from alcohol, you won't have as much energy to workout and your testosterone levels (essential for building muscle) will be down. And if you don't get enough rest, your muscles won't grow back nearly as fast. That's just common sense. If you smoke and drink and don't get your eight hours, you can't blame The Muscle Maximizer Method if you don't see incredible progress.
Once you've eliminated these bad habits, if you work out consistently and eat as instructed, you're guaranteed to see rapid muscle growth. But keep in mind that as you lose fat and gain muscle, the scale isn't going to change much. In fact, most people gain weight with this program, but they gain good weight. Just imagine if you lost twenty pounds of fat and put on twenty pounds of muscle. The scale would be the same, but you'd look completely different! That's what The Muscle Maximizer is all about.
If you're goal is just to lose weight, you'd be better off trying Kyle Leon's other program, Customized Fat Loss. With a program like that one, you're going to notice changes more quickly because you'll be getting thinner fast and you're clothes will be looser. With The Muscle Maximizer, the changes will take a little longer to notice because you won't be getting thinner, and you're larger muscles will still be hidden under a layer of fat. With time, however, you'll notice your belly getting smaller and your arms and chest getting bigger.
Of course, if you're starting out very skinny, you'll see progress quicker than the average guy. That's why the program provides a unique diet plan for each body type. The Muscle Maximizer is for people who are ready to live a healthy lifestyle and whose main goal is not to lose weight but to gain lean muscle. If you're willing to do what it takes, no program is more effective.
Once you've eliminated these bad habits, if you work out consistently and eat as instructed, you're guaranteed to see rapid muscle growth. But keep in mind that as you lose fat and gain muscle, the scale isn't going to change much. In fact, most people gain weight with this program, but they gain good weight. Just imagine if you lost twenty pounds of fat and put on twenty pounds of muscle. The scale would be the same, but you'd look completely different! That's what The Muscle Maximizer is all about.
If you're goal is just to lose weight, you'd be better off trying Kyle Leon's other program, Customized Fat Loss. With a program like that one, you're going to notice changes more quickly because you'll be getting thinner fast and you're clothes will be looser. With The Muscle Maximizer, the changes will take a little longer to notice because you won't be getting thinner, and you're larger muscles will still be hidden under a layer of fat. With time, however, you'll notice your belly getting smaller and your arms and chest getting bigger.
Of course, if you're starting out very skinny, you'll see progress quicker than the average guy. That's why the program provides a unique diet plan for each body type. The Muscle Maximizer is for people who are ready to live a healthy lifestyle and whose main goal is not to lose weight but to gain lean muscle. If you're willing to do what it takes, no program is more effective.
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