- 1). Shake well when using liquid drops.
- 2). Add 14 to 28 drops three times daily into a small glass of water. When using in pill or capsule form, take one pill, three times per day with a full glass of water.
- 3). Drink the water with the bladderwrack drops mixed in. If taking in capsule or pill form, drink a full 8-ounce glass of water for best results.
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