I got an email from a girl who didn't feel like "girl friend material" since all the men she met just wanted sex, and nothing else. Another guy I coached told me he had given up on love, since nobody he wrote to on the dating sites replied. But why should they, he asked? "I'm too short and I'm not earning enough money." His self confidence was weak.
There are so many people whose self esteem is lower than the winter temperature in Sweden. They walk around thinking they will never find love, because they are just toooo this and that (boring, fat, evil, stupid, ugly…).
From time to time we all get those feelings, but the question is why you throw a pitty party for them? Don't say "I have low self esteem" and then look down on the ground and feel sorry for your self. Why not try to change instead?
You can feel better, get confidence and self esteem in an instant! You can take control of your emotions and get great self esteem and a happier love life. On www.boostconfidenceselfesteem.blogspot.com you find more tips, but this is one way to do it:
Compliment yourself, pat your back and be your best friend. This will make you less dependent on others appreciation, and you will be aware of your assets. You will feel stronger and more focused on what you actually have in your life. Enjoy the happy moments and be proud of you.
 So what is the first thing you will write in your book? More info: www.coaching2love.com
There are so many people whose self esteem is lower than the winter temperature in Sweden. They walk around thinking they will never find love, because they are just toooo this and that (boring, fat, evil, stupid, ugly…).
From time to time we all get those feelings, but the question is why you throw a pitty party for them? Don't say "I have low self esteem" and then look down on the ground and feel sorry for your self. Why not try to change instead?
You can feel better, get confidence and self esteem in an instant! You can take control of your emotions and get great self esteem and a happier love life. On www.boostconfidenceselfesteem.blogspot.com you find more tips, but this is one way to do it:
- Buy a note book (a "good book") that is small enough to carry with you.
- Now start writing down everything that is good in life. Make it a mixture of big and small things. For example: great coffee, lady smiled at me, I managed to run 8 k without stopping, found jeans that looks hot on me, a friend invited me to dinner, I got a kiss on rsvp, my boss is in a nice mood… etcetera.
- Also write good things about yourself, like "I look good in this dress" or "I made my friends laugh today". It should be achievements that you are proud of.
- If you have personal goals like "I want to be friendlier", then reward yourself when you are improving. "Today I smiled and looked the clerk at my local shop in the eyes".
- Force yourself to write at least five things every day. It could be the same things as the day before; there is no harm in repeating, as long as you write something!
Compliment yourself, pat your back and be your best friend. This will make you less dependent on others appreciation, and you will be aware of your assets. You will feel stronger and more focused on what you actually have in your life. Enjoy the happy moments and be proud of you.
 So what is the first thing you will write in your book? More info: www.coaching2love.com
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