If someone wants to stay young, what are some usual things that they do? Some will resort to cosmetic surgery even though it will cost them thousands of dollars.
There are people who would use medication to get rid of the free radicals inside their bodies.
Yet another group will try out all kinds of cosmetics available in the market on their faces or bodies.
Nobody really cares about how much they have to spend, how much pain they have to endure or the possible side effects that might arise as a result of their 'experiments'.
However, there is a less expensive, more natural and more success guaranteed way to stay healthy and youthful.
Below are 3 ways in which you can accomplish this.
1.
Get rid of those wrinkles with a smile Stress is detrimental to your health and negativity will not get you anywhere.
In fact, it takes more muscles to frown than to smile so why not smile to refrain from worrying excessively? When you smile at appropriate times, you give others an impression that you are an approachable and positive person.
As a result, you will gain more friends who will be more willing to help you out when you do face troubles.
So make it a point to smile instead of frown when you meet people.
Over time, you will discover that you have fewer wrinkles growing on your forehead and you will look more youthful.
2.
Laughter is the best medicine I'm sure you would have heard of this saying that 'laughter is the best medicine' and indeed it does hold some truth to our health.
Everybody faces troubles but it is all a matter of how you look at the problems.
Constant worry will give you more stress and over time, you might suffer from depression but none of your troubles is going to go away! Instead, you should laugh at the problem.
Yes, try it and you will find that your confidence level will increase.
Think of it this way: is your problem going to make any difference to you 5 years from now? Consider problems which you have faced in the past.
All of them are over now and you can laugh about it because it does not make any difference anymore.
Similarly, your troubles will also go away one day and it is not the end of the world so why not face them head-on instead of get yourself all stressed out over it.
Stress will only give you more pain but laughter can give you more joy.
Misery makes you sick but happiness keeps you healthy and young.
Smiles and laughter are free but the effect will be much more beneficial than surgery and medication.
There are people who would use medication to get rid of the free radicals inside their bodies.
Yet another group will try out all kinds of cosmetics available in the market on their faces or bodies.
Nobody really cares about how much they have to spend, how much pain they have to endure or the possible side effects that might arise as a result of their 'experiments'.
However, there is a less expensive, more natural and more success guaranteed way to stay healthy and youthful.
Below are 3 ways in which you can accomplish this.
1.
Get rid of those wrinkles with a smile Stress is detrimental to your health and negativity will not get you anywhere.
In fact, it takes more muscles to frown than to smile so why not smile to refrain from worrying excessively? When you smile at appropriate times, you give others an impression that you are an approachable and positive person.
As a result, you will gain more friends who will be more willing to help you out when you do face troubles.
So make it a point to smile instead of frown when you meet people.
Over time, you will discover that you have fewer wrinkles growing on your forehead and you will look more youthful.
2.
Laughter is the best medicine I'm sure you would have heard of this saying that 'laughter is the best medicine' and indeed it does hold some truth to our health.
Everybody faces troubles but it is all a matter of how you look at the problems.
Constant worry will give you more stress and over time, you might suffer from depression but none of your troubles is going to go away! Instead, you should laugh at the problem.
Yes, try it and you will find that your confidence level will increase.
Think of it this way: is your problem going to make any difference to you 5 years from now? Consider problems which you have faced in the past.
All of them are over now and you can laugh about it because it does not make any difference anymore.
Similarly, your troubles will also go away one day and it is not the end of the world so why not face them head-on instead of get yourself all stressed out over it.
Stress will only give you more pain but laughter can give you more joy.
Misery makes you sick but happiness keeps you healthy and young.
Smiles and laughter are free but the effect will be much more beneficial than surgery and medication.
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