Health & Medical sports & Exercise

Harry Coumnas Is An Amazing Swimmer

Harry Coumnas is a skillful swimmer. He likes to involve himself in numerous sports activities but considers swimming a more relaxing exercise. He has been practicing swimming for several years and considers it a good exercise. There are various styles of swimming including Front crawl, Back stroke, Breast stroke, Butterfly, Dog paddling, and Side strokes, etc. Harry Coumnas practices a variety of strokes that has enhanced his muscles.

Swimming works on every part of body including muscles and ligaments. He considers it to be perfect physical fitness regime which also acts as a stress buster. He likes practicing all the swimming strokes but works more on Free style. He considers it to be the best solution for mental peace and physical fitness. He considers swimming to be a fun filled activity and an effective way to get in shape and maintain health. Harry Coumnas believes that swimming is better than lifting weights at the gym. Working out in the pool reduces the risk of joint and muscle injuries than exercising on the ground.

Harry Coumnas has inaugurated many 'All weather pools'. He owns many other swimming pools in the city where there are around 2000 practitioners who admire him. He says that one can swim fast by increasing power and reducing water resistance. He also provides swimming classes and trains a great number of people. He sanctions swim caps, goggles, swim fins, kick boards, etc to the people who enroll in his classes. He has many pool umbrellas too. He has organized many swimming events for trainees and provides them energy drinks at the end of the session. He takes care of all the safety measures that need to be taken at the pool. He has appointed a couple of highly skilled life guards for the swimming classes. He also owns a rehabilitation pool which is specifically for the disabled and the people suffering from injuries.

Harry Coumnas swims for an hour a day that can help get rid of 500-600 calories. He has a 25 yards swimming pool at his dwelling. He takes a relaxing break and defeats the heat in cool water. He is an adventure lover and keeps trying adventure sports activities. He keeps himself busy by organizing numerous sports events.
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