Health & Medical sports & Exercise

Tips For Starting A New Golf Season

The 2007 golf season is just around the corner for most of us. If you are lucky enough to live in an area where you can play golf all year, these tips will still be useful. Please take a few minutes to check and see if you are prepared for opening day at your golf course.

First and foremost, if you did not get your grips re-gripped last fall, this would be a perfect time. Make sure you ask the club repair person to measure the size of you grips and to replace them with the exact same size. If they replace them with a grip too big or too small, it can throw off your feel. While you are at it, if you have a shaft that is broken, now is the time to have it re-shafted. Most of the repair shops are not to busy this time of the year.

This is the time of the year when all of the new equipment is hitting the stores. If you wait to buy a new club in June, it might take you some time to get use to it. Start looking now if you want to replace a wedge, or a fairway wood. Here are a couple of tips for buying fairway woods- if the shaft is too stiff, the ball flight will be lower and it might go right. If you buy a shaft that is too weak, the ball flight will be too high and the ball will have a tendency to go left. So, it's important to get your swing speed measured, so that you have the correct shaft lex. Many people think they know, but really they end up purchasing a flex that is a bit off.

There is nothing wrong with heading out to an indoor facility and start taking some swings. Before you do that, make sure you have taken some swings for a couple of weeks in the garage or outside. A pulled muscle is a tough way to start the season. As age progresses, muscles get tighter. Make sure to take the time to stretch properly in the beginning of the season, and it will benefit you down the road. Many of your "golf muscles" aren't the muscles that you generally use in everyday life. So make sure to warm them up properly before you start the season.

Take care, and it is a pleasure to write these tips for you. I look forward to helping you play much better and consistent golf in 07.
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