Are you a Drew Barrymore fan? Do you want to know her secret when it comes to being sexy and healthy every now and then? Read this article and learn about the Fat Resistance Diet, and you will know what gives her sexy body back after gaining weight for some time.
Just like other Hollywood actors, Drew Barrymore knows and understands that she needs to maintain an attractive and gorgeous body in order to maintain her career in the limelight.
Nevertheless, her way of taking care of her body is not the same as other celebrities.
Drew does the Fat Resistance Diet created by a clever nutritional expert Dr.
Leo Galland.
It is an exceptional weight loss plan because medical and scientific evidence support its claims, unlike most programs that are fad.
The logic of this program is if you want to lose weight, you have to understand the function of your hormones in burning your fats.
It is remarkable because this plan does not just look at the calories we consume, but takes into account our hormones and eating habits to produce a more effective and comprehensive approach of losing weight.
According to Dr.
Galland, we need to reduce leptin and adiponectin in our body because these two are the ones responsible for our appetite and fat control.
The only way to do this is by doing this program and eventually, you will start achieving your desired weight.
Below are the essential facts about this diet: 1.
During the initial stages of the program, you need to cut down on your carbohydrates, meaning you need to lessen eating breads, rice, pasta, potatoes, and other sources of carbohydrates so weight loss can occur.
On the other hand, you have to increase your consumption of other nutrients such as protein, fiber, vitamins, and minerals that you can get from fish, fruits, and vegetables.
2.
They encourage adding spices to your food to enrich flavor thus, feel full faster, and end up eating less.