Sleep Apnea and Depression can literally go hand in hand.
One of the most common symptoms of depression is the loss of sleep.
This results in the worsening of the individual depressive symptoms, irritability, moodiness and over time can even make a person become psychotic.
This can be treated with these two different types of prescription sleep aids.
Two of the most popular medications prescribed for sleep apnea are Trazodone and Hydroxizene.
Hydroxizene is actually a steroid that is sometimes prescribed to individuals with allergies or other itching conditions.
It can help a person to sleep also, but is easy to build up a tolerance to.
As time goes by it will take more and more of the drug to work effectively, so it's not a permanent solution.
Trazodone works similarly to Hydroxizene, although Trazodone tends to make you feel more groggy in the mornings and is more difficult to snap out of.
Trazodone has some potentially unpleasant side effects like very intense dreams that you can remember vividly, dryness of the mouth, irritability and, in some men, potential for unplanned long term erections.
These can happen unexpectedly and sometimes last for long periods of time.
Some people may find humor in this, but it's a potentially dangerous situation, as an erection lasting over six hours is considered to be a medical emergency and must be treated as such.
Other ways to combat sleep apnea and depression is to begin exercising regularly.
I know that the mere thought of exercise when you are already tired and not feeling well is probably the last thing on your mind.
However, it's a proven fact that exercise can actually decrease your symptoms of depression, actually increase your energy level and also tire you out where you can sleep better naturally without medication.
You should discuss this with your doctor and have him or her set you up with a physical examination, after which,if you are healthy enough to begin an exercise program, you can get started working out right away.
Sleep apnea and depression are very common problems and are both made worse by the other.
However, there are both medical and natural solutions that can help you to get your life back on track.
One of the most common symptoms of depression is the loss of sleep.
This results in the worsening of the individual depressive symptoms, irritability, moodiness and over time can even make a person become psychotic.
This can be treated with these two different types of prescription sleep aids.
Two of the most popular medications prescribed for sleep apnea are Trazodone and Hydroxizene.
Hydroxizene is actually a steroid that is sometimes prescribed to individuals with allergies or other itching conditions.
It can help a person to sleep also, but is easy to build up a tolerance to.
As time goes by it will take more and more of the drug to work effectively, so it's not a permanent solution.
Trazodone works similarly to Hydroxizene, although Trazodone tends to make you feel more groggy in the mornings and is more difficult to snap out of.
Trazodone has some potentially unpleasant side effects like very intense dreams that you can remember vividly, dryness of the mouth, irritability and, in some men, potential for unplanned long term erections.
These can happen unexpectedly and sometimes last for long periods of time.
Some people may find humor in this, but it's a potentially dangerous situation, as an erection lasting over six hours is considered to be a medical emergency and must be treated as such.
Other ways to combat sleep apnea and depression is to begin exercising regularly.
I know that the mere thought of exercise when you are already tired and not feeling well is probably the last thing on your mind.
However, it's a proven fact that exercise can actually decrease your symptoms of depression, actually increase your energy level and also tire you out where you can sleep better naturally without medication.
You should discuss this with your doctor and have him or her set you up with a physical examination, after which,if you are healthy enough to begin an exercise program, you can get started working out right away.
Sleep apnea and depression are very common problems and are both made worse by the other.
However, there are both medical and natural solutions that can help you to get your life back on track.
SHARE
