Pregnancy is a trying period for most women.
This is more so if the woman is expecting the first baby.
She has to watch her diet, fitness, health, listen to the cautious reasoning of friends, family and the doctor.
This is all in an effort to make sure the period is smooth and the birth is trouble free.
However, this is not always the case and the woman might lose the pregnancy before it is due.
Sometimes, this can occur so early in the pregnancy that the woman may not be aware she is carrying a dead foetus.
There are many causes of this condition such as other diseases (diabetes), deformed foetus, genetic makeup and so many more.
After miscarriage, the woman should not go through mental anguish blaming herself for the loss.
In some cases, despite the medical treatments sort to deter the loss, it is inevitable.
The most important thing at this stage is to be surrounded by friends and family members who care.
The woman may be in shock and may feel depressed.
But it is worth noting that staying with people who are compassionate and sympathetic will make the loss bearable.
A woman also needs to keep away the baby stuff that may be lying around in the house.
In extreme cases, some women take booties and shawls and they cuddle these day and night to bereave the loss.
This may increase the mental depression and it can even lead to hallucinations where the woman sees a baby in the crib or on the bed.
The wise decision is to store the baby stuff, give them out or take them back to the store.
If the emotional situation is severe, the woman can join a support group.
This will help her see that she is not the only person and that she needs to go on with life after the miscarriage.
It is important for the woman to talk about her feelings and worries.
This can be to her trusted friends or partner.
In most cases, the couple will be undergoing this loss together but it is also possible to find a couple who are experiencing different worries after miscarriage.
If the partner is not supportive or blames the lady for this occurrence, this increases the emotional turmoil on the side of the woman.
One way of working together as a couple can be marking the day of the occurrence.
They can also give the aborted foetus a name as a way of appreciating the loss just as would be in the case of a person.
This healing process can also be enhanced by engaging in hobbies that will keep the mind occupied.
It should not be strenuous.
A woman can also check the websites that are ideal for her situation and give her story.
This will start her healing process and it is also a way to help other women experiencing the same thing.
She also needs to make sure her nutritional requirement is in check to handle the loss of blood she has experienced.
A lot of green leafy vegetables, fruits, grains should be incorporated in her diet.
When the woman feels she has handled her loss well, she can try to get pregnant again, subsequent to getting her doctor's advice.
This is more so if the woman is expecting the first baby.
She has to watch her diet, fitness, health, listen to the cautious reasoning of friends, family and the doctor.
This is all in an effort to make sure the period is smooth and the birth is trouble free.
However, this is not always the case and the woman might lose the pregnancy before it is due.
Sometimes, this can occur so early in the pregnancy that the woman may not be aware she is carrying a dead foetus.
There are many causes of this condition such as other diseases (diabetes), deformed foetus, genetic makeup and so many more.
After miscarriage, the woman should not go through mental anguish blaming herself for the loss.
In some cases, despite the medical treatments sort to deter the loss, it is inevitable.
The most important thing at this stage is to be surrounded by friends and family members who care.
The woman may be in shock and may feel depressed.
But it is worth noting that staying with people who are compassionate and sympathetic will make the loss bearable.
A woman also needs to keep away the baby stuff that may be lying around in the house.
In extreme cases, some women take booties and shawls and they cuddle these day and night to bereave the loss.
This may increase the mental depression and it can even lead to hallucinations where the woman sees a baby in the crib or on the bed.
The wise decision is to store the baby stuff, give them out or take them back to the store.
If the emotional situation is severe, the woman can join a support group.
This will help her see that she is not the only person and that she needs to go on with life after the miscarriage.
It is important for the woman to talk about her feelings and worries.
This can be to her trusted friends or partner.
In most cases, the couple will be undergoing this loss together but it is also possible to find a couple who are experiencing different worries after miscarriage.
If the partner is not supportive or blames the lady for this occurrence, this increases the emotional turmoil on the side of the woman.
One way of working together as a couple can be marking the day of the occurrence.
They can also give the aborted foetus a name as a way of appreciating the loss just as would be in the case of a person.
This healing process can also be enhanced by engaging in hobbies that will keep the mind occupied.
It should not be strenuous.
A woman can also check the websites that are ideal for her situation and give her story.
This will start her healing process and it is also a way to help other women experiencing the same thing.
She also needs to make sure her nutritional requirement is in check to handle the loss of blood she has experienced.
A lot of green leafy vegetables, fruits, grains should be incorporated in her diet.
When the woman feels she has handled her loss well, she can try to get pregnant again, subsequent to getting her doctor's advice.
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