Are you suffering from a disastrous skin problem called Rosacea? This is a skin disease affecting the blood vessels of your skin.
It is sometimes referred to as acne rosacea yet is not linked with a history of pimples or acne.
Who are at Risk? This skin disease affects 5% of the total population (US based).
If you are a woman in your menopausal age, you may be at a higher risk of developing this condition.
Are you fair skinned or do you have a Celtic ancestry? If yes, then you have a bigger chance of having acne rosacea.
Characteristics Rosacea usually manifests as acne-like bumps that grow on the central face and the nose.
It may appear like a symmetrical reddish rash that may come with prominent blood vessels (telangiectasia).
Some may appear like pustules or pus filled vesicles or solid bumps (papules).
They are often mistaken to be acne yet they don't manifest other types of blemishes such as whiteheads or blackheads.
You may develop a bulbous nose called rhinophyma which may develop if rosacea is left untreated.
Is Infection a Culprit? Some skin experts do believe that this skin condition is caused by yeast called Pityrosporum ovale.
This is commonly found in your hair follicles together with other strains of bacteria and fungi.
Studies show that it is linked with other psychological factors, connective tissue problems or genetics.
A combination of the said factors probably had caused the disease process.
What Aggravate the Condition? You may have a hushing or blushing face during hot weathers.
Sun exposure can worsen rosacea flare ups.
Foods and beverages have something to do with this disease since they can aggravate the appearance of the said bumps.
Avoid alcohol, hot drinks, spicy foods, tea or coffee.
They can cause the dilatation of your blood vessels which can worsen the lesions.
Other medical conditions such as vitamin deficiencies and inadequate acid production in the stomach may also worsen this condition.
The Food to Take The nutrient found in carrots can help control rosacea flare ups.
Beta carotene which is an important precursor of Vitamin A in the body helps in strengthening capillaries and aids in skin healing.
Get your loads of vitamins such as Vitamin B complexes which promote healthy hair, skin and even nails.
Also, don't forget about the citrus fruits which are abundant sources of vitamin C which as we all know is good for the skin and connective tissue.
Other foods rich in anti-oxidants such as bioflavonoids may also control the inflammation to your skin which is common in rosacea.
Multivitamins that have a complete set of minerals such as copper and zinc may also help you solve your problems with rosacea flare ups.
Rosacea is a lifetime skin disease.
It may be a depressing condition to deal with yet there are many measures you can take in preventing flare ups.
Lifestyle modification is one of the many options you can take.
Continue in your battle towards having these disastrous bumps properly managed.
It is sometimes referred to as acne rosacea yet is not linked with a history of pimples or acne.
Who are at Risk? This skin disease affects 5% of the total population (US based).
If you are a woman in your menopausal age, you may be at a higher risk of developing this condition.
Are you fair skinned or do you have a Celtic ancestry? If yes, then you have a bigger chance of having acne rosacea.
Characteristics Rosacea usually manifests as acne-like bumps that grow on the central face and the nose.
It may appear like a symmetrical reddish rash that may come with prominent blood vessels (telangiectasia).
Some may appear like pustules or pus filled vesicles or solid bumps (papules).
They are often mistaken to be acne yet they don't manifest other types of blemishes such as whiteheads or blackheads.
You may develop a bulbous nose called rhinophyma which may develop if rosacea is left untreated.
Is Infection a Culprit? Some skin experts do believe that this skin condition is caused by yeast called Pityrosporum ovale.
This is commonly found in your hair follicles together with other strains of bacteria and fungi.
Studies show that it is linked with other psychological factors, connective tissue problems or genetics.
A combination of the said factors probably had caused the disease process.
What Aggravate the Condition? You may have a hushing or blushing face during hot weathers.
Sun exposure can worsen rosacea flare ups.
Foods and beverages have something to do with this disease since they can aggravate the appearance of the said bumps.
Avoid alcohol, hot drinks, spicy foods, tea or coffee.
They can cause the dilatation of your blood vessels which can worsen the lesions.
Other medical conditions such as vitamin deficiencies and inadequate acid production in the stomach may also worsen this condition.
The Food to Take The nutrient found in carrots can help control rosacea flare ups.
Beta carotene which is an important precursor of Vitamin A in the body helps in strengthening capillaries and aids in skin healing.
Get your loads of vitamins such as Vitamin B complexes which promote healthy hair, skin and even nails.
Also, don't forget about the citrus fruits which are abundant sources of vitamin C which as we all know is good for the skin and connective tissue.
Other foods rich in anti-oxidants such as bioflavonoids may also control the inflammation to your skin which is common in rosacea.
Multivitamins that have a complete set of minerals such as copper and zinc may also help you solve your problems with rosacea flare ups.
Rosacea is a lifetime skin disease.
It may be a depressing condition to deal with yet there are many measures you can take in preventing flare ups.
Lifestyle modification is one of the many options you can take.
Continue in your battle towards having these disastrous bumps properly managed.
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