Health & Medical Nutrition

Soup is Good Food

Prescribed since the days of ancient Egyptians, chicken soup is more than good for the soul; it is good for physical health too.
It has been found that there may indeed be some curative properties to this homemade concoction.
Soup is a great comfort food that is cheap and easy to make.
Similar to most herbal remedies, homemade chicken soup can offer natural healing properties that help cure minor ailments and have a positive influence on the mind and spirit.
It has been documented that some of the curative properties of homemade chicken soup include an anti-inflammatory property that is derived from the effect that the particular blend of vitamins and minerals has on white-blood cells.
Additionally, chicken soup is a great way to clear and provide relief to the sinuses as the hot steam is able to clear breathing passages.
Chicken soup can definitely be described as a perfect food.
Packed with vegetables, carbohydrates and proteins, it is a complete food.
In addition to bringing relief from the common cold, soup in general has been used for other curative purposes.
For example, many people who are dieting use soup to help suppress the appetite before eating the main course.
Similar to hoodia gordonii, an all natural appetite suppressant, sipping hot soup before a meal signals to the brain that the stomach is full.
This thereby decreases the amount of calories that a person consumes, which in turn leads to weight loss.
Additionally, the protein from the chicken is as easily digestible as that from whey protein powder, making it a great source of low-fat, lasting energy.
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