Health & Medical Sleep Disorders

Time to Wake Up About Sleep Problems

Time to Wake Up About Sleep Problems

Time to Wake Up About Sleep Problems


U.S. Falling Short on Sleep Care, Report Says

April 4, 2006 -- Millions of people in the U.S. won't get a good night's sleep tonight, and America isn't prepared to fix that problem.

That's the bottom line of a new report from the Institute of Medicine's committee on sleep medicine and research.

The report paints a bleary-eyed picture of sleep in the U.S. "It is estimated that 50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity," the committee writes.

The committee's chairman is Harvey Colten, MD, of New York's Columbia University. Instead of pulling the covers over their heads or hiding under a bed, Colten and colleagues faced America's sleep problem with their eyes wide open.

Tossing and Turning


Sleep problems are common, often undiagnosed, and potentially harmful, according to the report.

The committee writes that "the majority of people with sleep disorders are yet to be diagnosed," and that sleep problems have been linked to conditions including high blood pressure, diabetes, obesity, depression, heart attack, and stroke.

However, it's not always clear if sleep problems cause or reflect those conditions.

More immediate problems include a drop in productivity and a rise in injury risk, especially with drowsy driving. The report states that "almost 20% of all serious car crash injuries in the general population are associated with driver sleepiness, independent of alcohol effects."

Time to Wake Up


If everyone in the U.S. who suffered from bad sleep started seeking help tomorrow morning, the nation wouldn't have the resources to deal with the demand, write Colten and colleagues.

They call for "a well-coordinated strategy to improve sleep-related health care" that includes educating the public and doctors about sleep problems, training more sleep specialists, increasing sleep research, and creating better ways to diagnose and treat sleep problems.
SHARE
RELATED POSTS on "Health & Medical"
Sleep Apnea and Sleeping With a CPAP Mask
Sleep Apnea and Sleeping With a CPAP Mask
Are Marital Conflicts Increasing Due to Snoring?
Are Marital Conflicts Increasing Due to Snoring?
Snoring Solution
Snoring Solution
Why Snoring Surgery May Not Be the Best Option
Why Snoring Surgery May Not Be the Best Option
How to Stop Your Snoring
How to Stop Your Snoring
Prevent Sleep Snoring
Prevent Sleep Snoring
Sleep Apnea Symptoms
Sleep Apnea Symptoms
Sleep Disorder - Insomnia
Sleep Disorder - Insomnia
Place an Finish to Snoring and Get a Sensible Nights Sleep
Place an Finish to Snoring and Get a Sensible Nights Sleep
Why You Get Night Sweats and What to Do About Them
Why You Get Night Sweats and What to Do About Them
Causes of Sleeping Problems
Causes of Sleeping Problems
Why Women Suffer More From Insomnia Than Men
Why Women Suffer More From Insomnia Than Men
Define Insomnia - 5 Definitive Ways
Define Insomnia - 5 Definitive Ways
To Prevent Snoring Try These 3 Simple Tips
To Prevent Snoring Try These 3 Simple Tips
Can't Sleep? - Try This Method
Can't Sleep? - Try This Method
Trouble Sleeping? Simple Steps to Getting a Better Night's Sleep
Trouble Sleeping? Simple Steps to Getting a Better Night's Sleep
Sleep Apnea May Boost Depression Risk in Men, Study Finds
Sleep Apnea May Boost Depression Risk in Men, Study Finds
Memory Foam Mattress Toppers
Memory Foam Mattress Toppers
Four Tips on How to Fall Asleep Faster and Sleep Longer
Four Tips on How to Fall Asleep Faster and Sleep Longer
Why Can't I Sleep?
Why Can't I Sleep?
Sleep apnea treatment- Available in specialised clinics
Sleep apnea treatment- Available in specialised clinics
How to Stop Snoring At Night
How to Stop Snoring At Night

Leave Your Reply

*