- 1). Slide your foot into one fin. Stand up tall and keep your finned foot flat to the ground.
- 2). Push the ratchet strap back toward the heal to tighten the fin onto your foot. Push the ratchet back one click at a time until the fin is snug against the top of the foot and the strap is firm against the back of the heal without restricting blood flow or circulation.
- 3). Push down on the thumb button to release the ratchet one click at a time to loosen the fin if you have it too tight.
- 4). Slide your other foot into the other fin and adjust the same way as Steps 2-3.
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