- 1). Throw away any contraceptive creams, foams or suppositories that you may be using. This also includes any condoms that have an expiration date. Over the counter contraceptives will be expired before you will need to use them again.
- 2). Toss out your diaphragm if you are using one. A new one will have to be fitted after your pregnancy and your baby's birth.
- 3). Stop taking birth control pills at the end of the current cycle. This will allow your body to begin normalizing during your period and get used to the lack of additional hormones. Be prepared to wait at least several months after stopping the pill to become pregnant.
- 4). See your doctor to have an IUD or other contraceptive implant removed. This can be done as part of a routine pre-pregnancy checkup with your gynecologist.
- 5). Stop taking the Depo-Provera birth control shot quarterly. Depending on how long you have been on the shot, it may take you up to 1 year to begin ovulating and become pregnant.
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