Health & Medical Eating & Food

The Best Way to Heal a Wound

    Cleaning & Caring For Wounds

    • Proper care and cleaning are absolutes. The first few minutes after receiving a cut, scrape or laceration are crucial in determining how long it will take for the wound to properly heal. Cool, flowing water should be applied to the wound immediately. No soap is necessary in this first step; in fact, if soap is introduced into the wound, the area may become inflamed. Light soap or alcohol can be used to clean around the wound, any dust or particles left within the wound can be cleared out with a sterile pair of tweezers. Following this care routine will usually be enough to fight off infection.

    Bleeding

    • Minor cuts and wounds will usually stop bleeding within a few minutes (though it may take longer if the cut is in an area with a greater concentration of blood vessels, like the head). Since bleeding further cleans a wound, sometimes it is best to allow the wound to bleed for a minute or two. If bleeding does not stop, pressure should be applied from a sterile cloth. Don't use a cloth that may be dirty---this will reintroduce the possibility of infection. Raising an arm or leg above the level of the heart will often slow bleeding. If the gauze or cloth soaks through, additional layers should be applied instead of placing a new cloth against the wound. Gauze may be removed once bleeding has subsided.

    Bandages and Ointment

    • Bandages are applied to protect the wound from the elements; however, exposure to air can speed up the healing process. Areas that don't normally become dirty or rub against clothing can be left exposed. Other areas should be covered. Applying an antibiotic ointment will often benefit the healing process. Such ointments act like a bandage in protecting the wound and keeping it clean. Changing the dressing frequently will help ensure that healing occurs quickly and with a minimal of scarring or lasting damage.

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