Health & Medical Heart Diseases

Home Remedies For HBP - Managing Your Own High BP at Home

Having high blood pressure is one of the most difficult situations we can have in our life.
Once this disease affects as, it stays in our body for life.
Despite of the avant-garde technologies and machineries we have right now HBP cure is still very elusive.
The best we can do for today in dealing with this disease is to take maintenance prescriptions.
These prescriptions still cannot give enough assurance that the condition will not strike back again.
   Because of the mounting costs of hospitalization nowadays as well as the constantly rising costs of medicine for HBP, many people resort to what is called home remedies.
Such remedies has somewhat became a household name in almost every part of the globe, including highly developed countries.
This remedies where not only effective in foiling a possible fatal attack of HBP, it is apparently more budget friendly.
  Significance of Home HBP Remedies  People suffering from HBP did not only suffer from the disease itself.
More often than not, this person who suffers the disease suffers financial concerns as well due to the costly maintenance they were dying not to skip all the time.
Having the knowledge on home remedies for the disease gives you more comfort than you imagined.
Aside from cutting the costs of your regular doctor's visit, it also gives you a relaxed behavior, eliminating all those anxieties and worries as well as stresses that are plaguing you all the time.
Who needs a hospitalization and some over the counter drugs if you can only find remedy at home anyways?  What are these Home Remedies?  Even though high blood pressure is considered as the "modern day disease", it doesn't mean that primitive way of battling it is of no avail.
In fact regardless of the huge advances in our medical technology, home remedies are still referred to as one of the most effective method in lowering the blood pressure when it come surging uncontrollably.
   Some of the most effective are: 
  • Garlic.
    Eating whole garlic when your blood pressure is high is a very effective remedy.
    Including garlic in your daily diet can help greatly in maintaining your blood pressure.
  • Amla or Indian Gooseberry.
    It is another proven effective home remedy.
    Taking one tablespoon of fresh juice of Amla mixed with equal amount of honey during morning is a great suppressant of high blood pressure.
  • Watermelon.
    Munch this watery fruit whenever possible.
    Frequent eating of this fruit is equally effective in dealing with HBP as other remedies.
  • To have immediate relief from HBP, only one half of the lemon fruit and approximately 100g of water is all you need.
    Squeeze the fruit directly into the water and drink it with an interval of two hours.
These home remedies could be simple but it is very efficient and life-saving.
Having high blood pressure can be annoying and discomforting but don't let it affect you.
Face it squarely, arm yourself with knowledge of home remedies that are not only simple but it is also cheap and effective.
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