Health & Medical Mental Health

No One But You Is Keeping Your Weight Adjustment Where It Is At

"Nobody else, not the economy, not the government, not the other political party, not the other religious groups, not the opponent on the football field...
Nobody, nobody, nobody, not ever ever ever ever ever ever -- is the reason that you are not having the success that you want, because no one can keep you out of your vortex but you.
" The above quote was by Abraham/Hicks group on Facebook.
That observation about us being the only ones holding us where we are is so..
..
true.
I used the quote to help show how I have for so long been finding excuses why I (my ego) needed to be big.
My little boy in me was afraid to be too small.
The big kids are going to humiliate me! The big kids are going to beat me up! My other friends/peers already know me as a big guy so I need to stay big to be accepted by them! All these excuses are created by us through our misunderstanding of our true intention.
Many of our beliefs are not that close to the surface so we don't have any idea what they are.
All kinds of these memes are going through our minds constantly.
We have picked these thoughts/beliefs up from our cultural surroundings.
They become apart of us and we never question where we got them from or even realize we carry them around with us.
"An unexamined life is not worth living" I am not sure who first came up with this quote but I think possibly it was Socrates? That situation is what we all end up doing when we go blindly on our merry way without examining our intended purpose or true desires for ourselves.
Without a conscious study of where our beliefs came from and what they are, we go through our daily life's being controlled by a belief system whose origins we have no idea from which they came.
All that began to end for this writer about two years ago.
Without going into detail I would like to thank the great teachers of our time that I credit with pulling me into my own deliberately created reality.
Through the realization that we all can be the deliberate creators of our own reality, I've managed to get my weight under my control for the first time in my life.
I have lost 40 lbs now and am continuing to loss weight at a regular rate.
Healthy and informed good choices for my dietary intake has helped to lost the weight.
Smart heart rate elevation on a regular basis also played a large part in getting healthy.
I can be any weight I choose, now that I no longer must fear this and that.
Without the fear you are free to do, be and create anything you desire.
Without the baggage of under the surface restricting beliefs one can achieve whatever one chooses to create.
By establishing control over your "Mindset" one can position oneself in a situation where you decide all the end results in your life.
By practicing alignment with source energy one can maintain ones ability to continue to be the deliberate creator of ones own reality.
The Law of Attraction is one way to describe what this power is, but it is not the whole story of what this property of the universe is all about.
When we try to attach words to describe this phenomenon the ineffability of the subject becomes all too apparent.
Source energy is source energy and it is for us, on our side, for us to benefit from.
All we have to do is learn to step aside and allow the universe to do what it is it does so well.
Simply put, the universe is on your side.
All you have to do is learn to allow it to do, be and assist thee.
Have a great day and continue improving your alignment with source energy.
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