Are you looking for a diet to lose belly fat? If so then today you'll find out about the newest way to lose weight without starving yourself or wracking your brain over it.
It's called calorie shifting and this belly fat diet to lose weight actually stimulates weight loss through eating.
This essentially separates it from most other diets that exist which are constantly counting calories and actually making your body more prone to putting on weight following the diet.
Calorie counting is entirely unique and effective because it improves how your body metabolizes calories based on consumption, not on starvation.
Eat More and Keep Losing More...
Permanently! The biggest concern with those trying new diets to lose belly fat commonly involves whether it will keep the pounds off for good, or if it is simply a temporary fix.
Calorie shifting is the first diet to ever have you lose weight from eating because it does something called metabolic confusion.
It works by changing the types of foods you eat every day so your body is never quite sure as to when it can stop working to burn off calories.
Effectively this boosts your metabolism because of eating and not because of starving yourself.
So when you stop following the rules of calorie shifting your body is actually going to keep burning fat because as I mentioned it works from eating foods not from avoiding them.
Is it Hard to Do? Calorie shifting is in fact the easiest system of dieting because there are software programs that calculate everything for you so you don't have to think about what you can eat.
The software will tell you, and what's better is that you can effectively jump on and off of using this software whenever you want since calorie shifting doesn't really have a starting and stopping phase as most diets do.
With calorie shifting you can be assured this is the diet to lose belly fat once and for all!