- 1). Wash the Wood Betony stems to remove any dirt or debris. Carefully trim the blossoms and roots off, and discard.
- 2). Bind the bottoms of the Wood Betony stems into a bundle with the twine. Tie securely, and form a loop with the ends of the twine. Hang the bundle upside down by the loop in a warm place. Allow to dry for about two weeks.
- 3). Remove the twine from the bundle of dehydrated Wood Betony and discard. Finely chop the stems and leaves into small pieces.
- 4). Heat hot water to a rolling boil in the tea kettle over high heat. Place 1 tbsp. of dried Wood Betony in the tea strainer.
- 5). Pour the hot water over the tea strainer. in the tea pot Allow the infusion of Wood Betony to steep for 10 minutes before drinking. Sweeten to taste if desired.
SHARE
