Health & Medical Eating & Food

Strawberry Banana Soy Smoothie



User Rating


Light yet filling, this strawberry banana soy smoothie keeps me going until lunchtime.

The soy milk can be substituted with rice, almond or normal milk.

See Also

Chocolate Banana Milkshake Smoothie

Banana Lassi Smoothie

Strawberry Yogurt Smoothie

Ingredients
  • 10 strawberries, hulled, washed
  • 2 ripe bananas, peeled, coarsely chopped
  • 1 1/2 cups of soy milk
  • 1/4 cup low-fat natural yogurt
  • 1 Tbsp honey
  • 1/2 tsp of vanilla extract
  • 6 ice-cubes
  • Makes 3-4 cups

  • Prep Time: 5 minutes


  • Total Time: 5 minutes


Preparation
  1. Place all ingredients into a blender and blend on high for about 40 seconds or until smooth and frothy.
  2. Taste the smoothie and add more honey if necessary. Blend for another 10 seconds.
  3. Pour into glasses and serve immediately.


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