Relaxing Weekend Ideas

Weekend Getaway

Getting away temporarily from your normal surroundings can be one of the most relaxing things to do on a weekend. Find a hotel on the beach -- or with a pool -- and read that paperback you've been trying to get to. Rent a cabin in the woods and forget about your stressful job for a couple of days. Active getaways, such as hiking, canoeing or playing golf can also be relaxing because they give you a chance to forget your stress and concentrate on something you enjoy. A short cruise or a stay at a bed-and-breakfast are also good options.

If you're really in need of relaxation, a spa resort may be a good option. Destination spas, as well as spas attached to hotels in many areas, have professionals who will help your body and mind recover from stress. Spa resorts offer a variety of stress-relief services, including massage, reflexology, acupuncture, hydrotherapy, aromatherapy, Tai Chi and yoga. Resort spas generally also offer a full line of beauty treatments, including facials, body wraps, exfoliation, waxing, manicures and pedicures.

If a destination spa isn't in the budget, you may want to spend the weekend at a day spa. Day spas often offer the same services as destination spas, but without the lodging expenses. Combine several beauty and stress-relief treatments with a healthy lunch at your favorite restaurant for a full day of spa pampering. Or spend two days at the day spa -- remember, you're not paying hotel expenses. Since services available at day spas vary widely, look at the menu in advance to make sure the spa offers the treatments you want.

Meditation is another way to relax over a weekend. Meditation can take many forms, from the various styles of yoga, to Zen, Japa, and Descartes meditation. These forms of meditation can be practiced alone, with a partner, with friends or under the guidance of a teacher. Meditation courses are offered in most areas, as well as at most destination and day spas. The goal of meditation is relaxation and peace of mind by rediscovering the positive part of yourself. Meditation can help change your thought process from negative to positive, which can aid with the stress of daily life.