Health & Medical Fitness & bodybuilding

Treating Yeast Infection in Mouth

A sore mouth can be a very painful thing, even to the point of not being able to eat.
You might wonder if there is no way to get rid of this terrible pain.
I am here to tell you that there is indeed a way to treat a yeast infection in mouth.
You may wonder what causes yeast infection in mouth.
Candida albicans is a fungus that grows in the digestive system and is normally quite harmless.
But if you get sick or are under stress, the body will become unbalanced with Candida albicans.
Birth control tablets, diabetes, pregnancies, dry mouth and antibiotics will also alter the levels of yeast in your mouth.
You really do not need a doctors prescription for treating thrush.
The best ways for treatment as well as prevention are right behind the doors of your kitchen cabinet.
You might think this is ridiculous but it is actually the truth! Here are a few tips to get you started in the right direction.
Just follow them carefully and watch what happens.
1.
Faithfully Rinse
Rinsing your mouth with a salt water solution of 1 teaspoon of table salt to a cup of water 2 or 3 times throughout each day will do wonders.
Make sure you swish it around for a few minutes before spitting it out.
It will not hurt to leave the salt taste in your mouth as that will help the infection to heal faster.
2.
Yogurt to the Rescue
Yogurt is a very healthy food containing probiotics that you need to build your immune system, especially during your struggle with yeast infection in mouth.
Natural yogurt has a much higher quality of probiotics.
3.
Go for the Garlic
Garlic is one of natures best ways to kill bad bacteria.
Take one clove of garlic and peel off the outer layer.
Put the clove in your mouth, pushing it around with your tongue without chewing it.
After close to 5 min.
take the clove and rub it over the infected areas.
If you prefer you could use garlic oil and just put it on a ball of cotton.
4.
Step up on Omega 3
To quickly cure a yeast infection in mouth you should be taking no less than 5 to 7 teasp.
Flaxseed each day as well as increasing the intake of foods rich in omega 3 fat.
5.
Some Things to Avoid
There are a few things you should stay away from until the infection is gone.
Don't drink coffee or consume any alcoholic beverage.
Stay away from sweets as well as breads which are full of yeast.
These kind of foods will only make the infection worse.
If you are prone to yeast infection in mouth you might help to prevent it by limiting the intake of these foods.
Also you should limit the use of mouthwashes and mouth sprays because using these can cause an imbalance of micro-organisms within the mouth.
Daily brushing and flossing is also a great prevention.
Follow these tips and it will go a long way in helping to cure the infection
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