Have you heard of the great cholesterol lie? If you haven't it's something that you should be paying attention to because it could be affecting your overall health.
See, for years, we have only been told that cholesterol is affecting our health, but the truth is that it's not only cholesterol you need to be worried about and in fact, some cholesterol is essential to life.
So, why has cholesterol become such a "bad guy" in people's health and why is it that we haven't been informed until just recently about how good for you cholesterol really is? It's part of the great cholesterol lie which has been fed to all of us and convinced us to think that if we take the right medications and eat the "right" foods, we will be safe from a heart attack or stroke.
Cholesterol is Naturally Occurring Cholesterol is naturally occurring and although you might find that you have a higher cholesterol level due to heredity, you should know that there are different kinds.
If you don't know what you're fighting, how can you know how to fight it? Part of the great cholesterol lie is that many of us have been led to believe that all of it is bad, but there are two types.
HDL is the good kind of cholesterol that our bodies use in every single cell we have.
It helps each cell to maintain it's shape and keeps the cells from becoming too saturated with water.
Because of our need for cholesterol, the liver creates it and it works for us.
Certainly, you want to have well balanced cholesterol levels so that you can avoid having clogged arteries and maintain good health, but this may not be the only cause of heart attacks and strokes, but because of the great cholesterol lie, many of us have never heard a thing about the other hidden danger which we may be facing when it comes to heart health.
What About Inflammation? New studies are showing that our bodies tend to become inflamed from certain ingredients in certain foods that are supposed to be good for us.
Inflammation affects joints, muscles and even our organs, so why wouldn't it affect our cardio vascular system? Many studies are finding that some of the ingredients we find in foods that are supposed to be low in cholesterol and healthy for us are actually being attacked in the body as if they were toxins.
Since the body becomes inflamed as a way to protect against toxins, constant inflammation can be a serious health risk.
The problem is that very often, we don't even realize that this is occurring in the body so we are helpless to fight it.
Health care professionals are so busy telling people about the bad effects of cholesterol that we have no knowledge of any inflammation.
If you are interested in creating a total healthy body approach to life, it might be time for you to learn the effects of inflammation on your body and begin to fight the great cholesterol lie for good.
You might be surprised at what you discover.
See, for years, we have only been told that cholesterol is affecting our health, but the truth is that it's not only cholesterol you need to be worried about and in fact, some cholesterol is essential to life.
So, why has cholesterol become such a "bad guy" in people's health and why is it that we haven't been informed until just recently about how good for you cholesterol really is? It's part of the great cholesterol lie which has been fed to all of us and convinced us to think that if we take the right medications and eat the "right" foods, we will be safe from a heart attack or stroke.
Cholesterol is Naturally Occurring Cholesterol is naturally occurring and although you might find that you have a higher cholesterol level due to heredity, you should know that there are different kinds.
If you don't know what you're fighting, how can you know how to fight it? Part of the great cholesterol lie is that many of us have been led to believe that all of it is bad, but there are two types.
HDL is the good kind of cholesterol that our bodies use in every single cell we have.
It helps each cell to maintain it's shape and keeps the cells from becoming too saturated with water.
Because of our need for cholesterol, the liver creates it and it works for us.
Certainly, you want to have well balanced cholesterol levels so that you can avoid having clogged arteries and maintain good health, but this may not be the only cause of heart attacks and strokes, but because of the great cholesterol lie, many of us have never heard a thing about the other hidden danger which we may be facing when it comes to heart health.
What About Inflammation? New studies are showing that our bodies tend to become inflamed from certain ingredients in certain foods that are supposed to be good for us.
Inflammation affects joints, muscles and even our organs, so why wouldn't it affect our cardio vascular system? Many studies are finding that some of the ingredients we find in foods that are supposed to be low in cholesterol and healthy for us are actually being attacked in the body as if they were toxins.
Since the body becomes inflamed as a way to protect against toxins, constant inflammation can be a serious health risk.
The problem is that very often, we don't even realize that this is occurring in the body so we are helpless to fight it.
Health care professionals are so busy telling people about the bad effects of cholesterol that we have no knowledge of any inflammation.
If you are interested in creating a total healthy body approach to life, it might be time for you to learn the effects of inflammation on your body and begin to fight the great cholesterol lie for good.
You might be surprised at what you discover.
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