- 1). Set the Sunny Health & Fitness mini stepper on a stable, level surface. Press the "Power" button or step on the pedals and begin to move to turn the unit on.
- 2). Step in a regular, steady motion, using a chair next to the stepper if necessary for support.
- 3). Monitor the time, calories and steps performed by pressing the red button on the display to scroll through the display options.
- 4). Hold the included resistance bands with your hands for an increased aerobic workout.
- 5). Carefully step off the machine when the workout is complete.
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