Health & Medical Allergies & Asthma

Milk Allergy - Dairy Intolerance: Tips and Ideas To Avoid Food Allergies In Children!

A Milk Allergy is BAD! Eat calcium rich foods and watch out for food allergies in your children! Scared that your child might be allergic to milk or lactose intolerant? It's possible since there is an increasing number of milk allergies and lactose intolerance amongst children these days.
Milk products are used in all sorts of foods and it is extremely important to catch any symptom at a young age.
Here are some common symptoms you should watch out for:
  • Gas problems
  • Constipation
  • Fatigue
  • Ear Infections
  • Irritable Bowel Syndrome
  • Frequent Illness
These are only a few amongst many symptoms and just because your child has them, does not immediately mean he/she has some form of dairy intolerance.
These are just symptoms that'll warn you that maybe you should take your child to a doctor and see what may be wrong.
There are serious and less serious cases when it comes down to sickness in children.
The safest way to know is to get it checked.
High Calcium Levels and Calcium Rich Foods What is the difference between having daily intolerance and having a milk allergy? Milk allergies are definitely more common amongst infants.
It's not that there just allergic to milk, they may be allergic to the protein that's found in cow's milk.
The allergic reaction could also be due to the high calcium levels of the milk.
The immune system looks at the milk protein and automatically assumes that it's dangerous.
The action of the body fighting against the milk protein is what causes the allergic reactions.
If your baby is fussy or short of breath after consuming a milk product, you might want to pay closer attention to any other symptoms.
Stay Away Food Food Allergies Children So what types of food should you stay away from? Stay away from foods that are high in calcium and high in milk protein.
This is the safest way to make sure your child doesn't suffer from the allergic reactions.
There are foods that are quite obvious, like milk.
Then there are foods that are not obvious and these are the foods that have dairy ingredients and foods that are processed with the same equipment used on dairy foods.
In order to make sure your child does not lack in calcium because you're keeping them away from milk, have them eat things like green vegetables, oily fish and oranges.
Some alternatives for milk can be soy milk, goat milk, rice milk and oat milk.
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