Health & Medical Fitness & bodybuilding

Team building with group walks

Spending time in the outdoors can be a way of providing team building activities for adults and team building activities for young people and kids. Team building walks can be very enjoyable, productive and effective for corporate groups or groups of all ages from any walk of life who would like an enriching experience to bring people together.

There are many benefits of team building exercises. Walking in a team context can take people out of their normal working environment and this can often lead to team members connecting in new, more relaxed and on a more personal level. This can lead to increased team co-operation, support and mutual respect. Team building while walking outdoors can also put a group in a situation where they work together to problem solve, creating more team cohesion and effectiveness. In a group situation the idea is that each and every participant is working towards a common goal, instead of individuals feeling they have to be responsible for their task without being able to benefit from input from others.

Team building exercises and activities in the outdoors can greatly lead to building up and consolidating morale in a group of colleagues or peers. Hopefully people feel more relaxed and open to input and exchange ideas, skills and knowledge. Hence the collective can enrich and expand the individual skills and perceptions. Leadership may develop more organically as tasks need to be resolved and achieved. And sometimes a new leader may emerge, or leadership skills can be discovered in people who did not realise they had this potential. In the same way, many new skills can be uncovered within a group that had not had the opportunity to reveal themselves. Strengths and weaknesses in individuals and overall in the group become more apparent in a group task team building activity. These can then be addressed, increasing the personal and team development of staff or group members.

By removing the every day stresses and strains this provides an opportunity for people to blossom, enjoy the great outdoors and learn something new about each other which can be taken away to be built upon on an individual basis and at group level. This can make a group or team more efficient, coherent and hopefully have more fun together working together beyond the team building experience.

Walks could take place all over the UK for either one day or extended trips over a few days. Companies can arrange everything from the walk itself to transport, eating and sleeping arrangements. Also all the equipment necessary for group walks can be provided such as outdoor clothing and hiking boots.
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