Health & Medical Addiction & Recovery

Quit Smoking Side Effects

When you quit smoking, various side effects may affect your body and test your will power.
In the beginning - the very first days when you quit smoking, side effects tend to be the most testing.
The first few side effects entail of a noticeable change in your body which manifest with side effects like a dipping in your sugar levels in the blood.
In effect this is followed by ostensible symptoms specifically due to the lowering of sugar levels in your blood.
These consist of a lapse in concentration, dizziness and many other changes in your behavior as a result of low sugar levels in the blood.
Also, when you quit smoking, side effects may also include a craving for sweets, chocolates and desserts.
This is very much linked to the phenomenon of the lowering of sugar levels in your blood and the decreased levels of carbon monoxide within the blood, It is a normal symptom for a large percentage of people that quit smoking.
As a result of not smoking you will encounter lower than normal oxygen levels in your blood.
In effect, your brain cannot operate to its optimum as it would in general, which simultaneously result in symptoms such as nausea and light headedness.
When you quit smoking side effects that develop low sugar levels in the blood may rise as an irregularity between the relationship of nicotine and low glucose levels.
Nicotine does not provide the body with sugar as it may seem - in actual fact nicotine stimulate the organs which excrete the stored sugar within them which eventually results as high sugar levels in the blood.
This phenomenon compensates for the decreased levels of oxygen in the blood; in consequence the blood system can normally function despite being low on oxygen levels.
So when you quit smoking side effects force your body to adjust with the changes.
People usually eat more to make up for the decreased sugar levels.
It tends to work as a balancing act and ends up with people gaining more weight after they quit smoking.
In fact this is the main reason why almost all the smokers who quit smoking tend to gain weight because not only do they eat more, they eat a lot of fattening food mostly which consists of sugar.
It acts like a supplement for the body because the person who has quit smoking needs it in one way or the other.
This symptom can be frustrating and a little irritating but by increasing the intake of sugar by drinking numerous glasses of juice in the first few days when you quit smoking, your body is able to adjust to the reliance on sugar.
This should help prevent you putting on excess weight from eating sugary foods.
As you've got this far reading this article it is likely that you are contemplating quitting smoking cigarettes.
If you need any motivation it would be good to remember that cigarettes are ranked amongst one of the most fatal drugs probably due to the percentage of the population that smoke.
It is a kind of drug which does not only kill the individual but those who surround him or her and can cause fatal or damaging side effects for fetus' babies of pregnant ladies either from the mother smoking during pregnancy or the mother being exposed to constant smoking.
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