Health & Medical Addiction & Recovery

5 Things You Need to Know About Electronic Cigarettes

Electronic cigarettes were invented as an alternative to traditional cigarettes. They cost a lot less than tobacco cigarettes and allow you to go through the motions without actually smoking. Here are five things you need to know about them:

1. Odorless - When you use electronic cigarettes, there will be no smoky smell on your clothes or your skin. What seems like smoke coming out of them is actually an odorless mist or vapor. In e-cigarettes, an atomizer vaporizes propylene glycol, liquid glycerine, and flavorings. This means your breath will be a lot fresher smelling, too.
2. No Toxins - These cigarettes have no tar, carbon monoxide, or any of the more than 4000 dangerous toxins that are found in regular cigarettes. There is no tobacco found in these products. This makes them much cleaner than cigarettes and a green alternative as well.
3. Safety - E-cigarettes are nonflammable. Since there is no flame or heat when you use these cigarettes, there is no risk of injuring yourself, others, or property. This means no burns on the couch, your clothes, the carpet, or in the car, and no harm to someone who accidentally bumps into you. It also means that you don't have to carry a lighter or a match book with you. Because there are no ashes, there is no need for ashtrays, and you will not have to look for a place to extinguish the butt and to dispose of it. When you are finished, simply put the cigarette in your pocket or purse.
4. Variety - There are several different options when purchasing these cigarettes. Most brands offer a few levels of nicotine and a no nicotine cigarette. These levels of nicotine range from 0 to 36 mg. Some have additional flavorings including tobacco, menthol, vanilla, caramel, chocolate, cola, and coffee.
5. Precautions - Electronic cigarettes should be used by smokers of legal age. They are not intended for children, non-smokers, or women who are pregnant or breastfeeding. They should not be used by people who have high blood pressure, diabetes, a risk for heart disease, or are taking drugs for asthma or depression.

If you are interested in trying electronic cigarettes, you will want to go with a high quality product and a reputable company. SmokeStik® offers cigarettes with 6, 12, or 16 mg of nicotine or no nicotine at all. There is also a 12 mg menthol option.
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