Water is indispensable to us humans.
We can survive without food but water is an element we cannot do without.
Our body fails to function without a good supply of water.
Generally, 8 glasses of water daily are needed to properly hydrate the body.
However, that depends on the weather and the lifestyle of a person.
Adults who have sedentary lifestyle must drink about 7 glasses of water and 4 glasses of fluid taken from other sources such as fruits and vegetables.
For those who have an active lifestyle, it is important to have 8 to 16 glasses of water.
If the weather is warm, the body purges out fluid through sweat.
Increase water intake to replenish lost fluid.
What will happen to the skin if the body is dehydrated? Basically, skin tissues are left undernourished.
They are not supplied with fluid that keep them moist, dewy and supple the whole day.
They will eventually turn brittle and damaged.
If your weak and dry skin tissues are affected by external damaging factors, a faster skin aging process occurs.
Most people with dry skin condition suffer from premature wrinkles and fine lines.
The skin also becomes predisposed to problems such as flaky skin surface, allergies and rashes.
Broken capillaries and veins might become more visible.
Moreover, the lack of water in the system disables the release of harmful toxins.
The toxins you accumulate when you eat junk foods and foods loaded with additives and preservatives might mess up with hormonal balance and skin nourishment.
Hydration is important for vibrant and young looking skin.
To keep skin hydrated, keep the following things in mind: 1.
Drink the recommended amount of water.
Do not wait to feel thirsty to drink water.
If necessary, make a schedule so you can track down your fluid intake.
Also drink 4 glasses of water first thing in the morning to cleanse your system.
2.
Avoid eating foods heavily flavoured with salt.
Salt holds on to two times more water molecules.
This will make your body feel bloated and sluggish.
Water remains stagnant and this hampers the proper distribution of fluid to dermis tissues.
3.
Use a hydrating moisturizer to avoid external skin damages.
A product comprised of CynergyTK, Phytessence Wakame and Manuka Honey can help keep your dermis hydrated.
CynergyTK infuses functional keratin to your skin.
This is a type of complex protein responsible for collagen production.
This will help make your dermis strong and resilient.
Phytessence Wakame is what you need for hyaluronic acid preservation.
This acid is responsible for the lubrication of collagen.
Manuka honey is capable of locking moisture in your skin tissues.
This infuses several vitamins and minerals to the dermis.
We can survive without food but water is an element we cannot do without.
Our body fails to function without a good supply of water.
Generally, 8 glasses of water daily are needed to properly hydrate the body.
However, that depends on the weather and the lifestyle of a person.
Adults who have sedentary lifestyle must drink about 7 glasses of water and 4 glasses of fluid taken from other sources such as fruits and vegetables.
For those who have an active lifestyle, it is important to have 8 to 16 glasses of water.
If the weather is warm, the body purges out fluid through sweat.
Increase water intake to replenish lost fluid.
What will happen to the skin if the body is dehydrated? Basically, skin tissues are left undernourished.
They are not supplied with fluid that keep them moist, dewy and supple the whole day.
They will eventually turn brittle and damaged.
If your weak and dry skin tissues are affected by external damaging factors, a faster skin aging process occurs.
Most people with dry skin condition suffer from premature wrinkles and fine lines.
The skin also becomes predisposed to problems such as flaky skin surface, allergies and rashes.
Broken capillaries and veins might become more visible.
Moreover, the lack of water in the system disables the release of harmful toxins.
The toxins you accumulate when you eat junk foods and foods loaded with additives and preservatives might mess up with hormonal balance and skin nourishment.
Hydration is important for vibrant and young looking skin.
To keep skin hydrated, keep the following things in mind: 1.
Drink the recommended amount of water.
Do not wait to feel thirsty to drink water.
If necessary, make a schedule so you can track down your fluid intake.
Also drink 4 glasses of water first thing in the morning to cleanse your system.
2.
Avoid eating foods heavily flavoured with salt.
Salt holds on to two times more water molecules.
This will make your body feel bloated and sluggish.
Water remains stagnant and this hampers the proper distribution of fluid to dermis tissues.
3.
Use a hydrating moisturizer to avoid external skin damages.
A product comprised of CynergyTK, Phytessence Wakame and Manuka Honey can help keep your dermis hydrated.
CynergyTK infuses functional keratin to your skin.
This is a type of complex protein responsible for collagen production.
This will help make your dermis strong and resilient.
Phytessence Wakame is what you need for hyaluronic acid preservation.
This acid is responsible for the lubrication of collagen.
Manuka honey is capable of locking moisture in your skin tissues.
This infuses several vitamins and minerals to the dermis.
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