Have you ever had problems related to sleepwalking? Well, you are not alone.
Almost a quarter of the world's population will sleepwalk in the course of their lives! And in the United States, it is estimated that 1 in 7 Americans are somnambulists at one point.
This means that even if you are not a sleepwalker yourself, chances are that you live, work, play, and meet somnambulists without you knowing it.
Somnambulism Defined Lest you immediately deem your midnight refrigerator-raider as a sleepwalker and accept it as a valid excuse for ruining his diet plan, first know how somnambulism is defined by the experts.
And do not fall for the excuse that the wireless spy camera positioned in the kitchen counter is doctored either; technology is not as advanced as your midnight-snack fan of a family member would like to imagine.
Somnambulism is a sleep disorder where the person involved performs normal waking activities while asleep or in a sleep-like condition.
These can range from harmless activities sitting up and talking to more dangerous behaviors like driving a car, engaging in sexual intercourse with strangers, stealing, and killing.
Unconscious Behavior Your sleepwalker relative or friend operates on a mentally unconscious level, so to speak.
There are no memories of the episode, which makes the disorder hard to notice both by the sufferer and his family and friends.
Oftentimes, the sufferer will wake up and wonder what in heaven's name is he doing so far from bed at so late an hour, and in such an activity.
You will, too, unless you have a wireless spy camera installed in the house that can detail the sleepwalker's actions.
Diagnosis of Somnambulism Often, somnambulism is diagnosed through a combination of observation and history.
You have to help yourself or your family member, as the case may be, to take down notes on dates, times, activities, and conditions that lead to sleepwalking.
These conditions are often stress initiators like anxiety and depression.
If you can install a wireless spy camera with recording capabilities in every room in the house, then you have more chances of actually securing the above-mentioned sleepwalking information.
If you also purchase a motion-detecting wireless spy camera and have it connected to an alarm when possible, then you can also wake up and help the sufferer get back to bed.
Treatment for Sleepwalking Of course, the simple installation of an alarm-capable and record-capable wireless spy camera to help you rouse the sleepwalker is not enough.
You need to refer the sleepwalker to a sleep specialist.
This is usually the best course of action since these experts are trained in dealing with sleep disorders more than you do.
However, try not to make somnambulism as some sort of psychosis (which still carries social stigma that can affect the sufferer's decision to seek professional help) since it definitely is not.
Usually, the somnambulist will be put on sedatives to control his sleep patterns.
You also need to install appropriate safety measures like locked doors, motion sensors, alarms, and the aforementioned wireless spy camera, among others.
Since somnambulism can be caused by underlying psychological and physiological conditions, specific therapies for such conditions can also be provided simultaneously.
Indeed, somnambulism can be cured, but it will take a lot of patience and determination on your family's part.
Almost a quarter of the world's population will sleepwalk in the course of their lives! And in the United States, it is estimated that 1 in 7 Americans are somnambulists at one point.
This means that even if you are not a sleepwalker yourself, chances are that you live, work, play, and meet somnambulists without you knowing it.
Somnambulism Defined Lest you immediately deem your midnight refrigerator-raider as a sleepwalker and accept it as a valid excuse for ruining his diet plan, first know how somnambulism is defined by the experts.
And do not fall for the excuse that the wireless spy camera positioned in the kitchen counter is doctored either; technology is not as advanced as your midnight-snack fan of a family member would like to imagine.
Somnambulism is a sleep disorder where the person involved performs normal waking activities while asleep or in a sleep-like condition.
These can range from harmless activities sitting up and talking to more dangerous behaviors like driving a car, engaging in sexual intercourse with strangers, stealing, and killing.
Unconscious Behavior Your sleepwalker relative or friend operates on a mentally unconscious level, so to speak.
There are no memories of the episode, which makes the disorder hard to notice both by the sufferer and his family and friends.
Oftentimes, the sufferer will wake up and wonder what in heaven's name is he doing so far from bed at so late an hour, and in such an activity.
You will, too, unless you have a wireless spy camera installed in the house that can detail the sleepwalker's actions.
Diagnosis of Somnambulism Often, somnambulism is diagnosed through a combination of observation and history.
You have to help yourself or your family member, as the case may be, to take down notes on dates, times, activities, and conditions that lead to sleepwalking.
These conditions are often stress initiators like anxiety and depression.
If you can install a wireless spy camera with recording capabilities in every room in the house, then you have more chances of actually securing the above-mentioned sleepwalking information.
If you also purchase a motion-detecting wireless spy camera and have it connected to an alarm when possible, then you can also wake up and help the sufferer get back to bed.
Treatment for Sleepwalking Of course, the simple installation of an alarm-capable and record-capable wireless spy camera to help you rouse the sleepwalker is not enough.
You need to refer the sleepwalker to a sleep specialist.
This is usually the best course of action since these experts are trained in dealing with sleep disorders more than you do.
However, try not to make somnambulism as some sort of psychosis (which still carries social stigma that can affect the sufferer's decision to seek professional help) since it definitely is not.
Usually, the somnambulist will be put on sedatives to control his sleep patterns.
You also need to install appropriate safety measures like locked doors, motion sensors, alarms, and the aforementioned wireless spy camera, among others.
Since somnambulism can be caused by underlying psychological and physiological conditions, specific therapies for such conditions can also be provided simultaneously.
Indeed, somnambulism can be cured, but it will take a lot of patience and determination on your family's part.
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