Excessive exposure to the ultraviolet rays of the sun over a period of time causes damage to your skin.
The technical name for skin sun damage is photoaging, and it is one of the major causes of some of the most visible signs of aging, and in particular wrinkles and leathery skin.
So can you reverse skin sun damage? Some sun exposure is good for you, but too much is not.
Skin cancer is ultimately the worst effect of excessive UV exposure, and melanoma as it is known, is seriously unhealthy and can kill you.
However even if you do not contract cancer excessive sun exposure can dehydrate your skin, cause blotchiness and discolouration and keratoses, which are unsightly, and lead to a tough leathery look on your face.
And of course all this makes you look older than you should, particularly the wrinkles.
Excessive ultraviolet light damages the cells of your skin.
It draws moisture from your skin, and if you expose yourself too much over time your face will pay the price.
Of course the sun is not the only cause of visible aging.
Obviously your age is a huge factor, but there are also other factors which bear on this.
For example smoking is just as bad as excessive sunburn and leads to premature wrinkles and aging as well.
Excessive alcohol consumption can also be very bad for your skin.
But can you reverse skin sun damage? You can certainly prevent any more, by being aware of the risks, covering up and taking care when in the sun during summer, but can you reverse the damage already done? To an extent you can.
You won't make your face look as it did when you were 18, but it is possible to improve the look and feel of your skin by improving your overall skin health.
This is done by using high quality skin care products which help restore the levels of collagen and elastin which have been lost with age.
Bear in mind though that merely buying skin care products which contain collagen and elastin in the bottle has very little effect.
Surprisingly one of the best things you can do is to take Omega 3 supplements.
The essential fatty acids known as the Omega3 fats are very similar to the makeup of your skin oils and these help rehydrate and restore essential nutrients.
And if you do get sunburned use an Aloe Vera after sun product to help restore some of the moisture lost that day.
It is possible to reverse skin sun damage to a degree if you use the right products.
But remember that expectations play a big part in this.
Be realistic in your expectations and don't expect to look 18 again.
Visit my website to find out how to do it.
The technical name for skin sun damage is photoaging, and it is one of the major causes of some of the most visible signs of aging, and in particular wrinkles and leathery skin.
So can you reverse skin sun damage? Some sun exposure is good for you, but too much is not.
Skin cancer is ultimately the worst effect of excessive UV exposure, and melanoma as it is known, is seriously unhealthy and can kill you.
However even if you do not contract cancer excessive sun exposure can dehydrate your skin, cause blotchiness and discolouration and keratoses, which are unsightly, and lead to a tough leathery look on your face.
And of course all this makes you look older than you should, particularly the wrinkles.
Excessive ultraviolet light damages the cells of your skin.
It draws moisture from your skin, and if you expose yourself too much over time your face will pay the price.
Of course the sun is not the only cause of visible aging.
Obviously your age is a huge factor, but there are also other factors which bear on this.
For example smoking is just as bad as excessive sunburn and leads to premature wrinkles and aging as well.
Excessive alcohol consumption can also be very bad for your skin.
But can you reverse skin sun damage? You can certainly prevent any more, by being aware of the risks, covering up and taking care when in the sun during summer, but can you reverse the damage already done? To an extent you can.
You won't make your face look as it did when you were 18, but it is possible to improve the look and feel of your skin by improving your overall skin health.
This is done by using high quality skin care products which help restore the levels of collagen and elastin which have been lost with age.
Bear in mind though that merely buying skin care products which contain collagen and elastin in the bottle has very little effect.
Surprisingly one of the best things you can do is to take Omega 3 supplements.
The essential fatty acids known as the Omega3 fats are very similar to the makeup of your skin oils and these help rehydrate and restore essential nutrients.
And if you do get sunburned use an Aloe Vera after sun product to help restore some of the moisture lost that day.
It is possible to reverse skin sun damage to a degree if you use the right products.
But remember that expectations play a big part in this.
Be realistic in your expectations and don't expect to look 18 again.
Visit my website to find out how to do it.
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