Health & Medical Skin Conditions & Dermatology

Washing, Toning and Moisturizing - 3 Steps to Great Skin

Establishing a basic skin care routine is the best thing you can do for your skin.
Washing your face twice a day must be a daily activity as routine as eating.
Without washing, toning and moisturizing twice a day, other external treatments are a waste of time and money.
Once you've established the proper routine of morning and evening skin care, you'll begin to see results you can appreciate.
Washing your face and body in the morning removes the waste products released through your skin pores while you sleep.
By washing your face, you help your body detoxify and thus purify both your body and your skin.
In the evening, before bed, wash again to remove the day's build up of dust, environmental pollution, skin secretions and sweat.
Washing prepares the skin for the application of moisturizers and sunscreens.
Make sure you use a skin washing product that is specifically designed for facial skin and for you skin conditions.
You can tell a skin care line works well for you if you like the way your skin looks, your skin should be clear and smooth with enough moisture, but not oily.
Next up in toning.
Do not skip this step.
Without it it is much harder to achieve the results you're working for.
Toning restores and balances the skins pH.
It also contains humectants which work to bind moisture to the skin and make moisturizers work better.
The final step in your twice daily routine is to moisturize your skin.
A good moisturizer keeps your skin moist, dewy and protected throughout the day.
It gives the skin the sensation that the skin is smooth and slightly slippery.
It allows the surface to feel hydrated and not tight or dry.
A moisturizer is wrong for you if the ingredients aren't harmonious with your body.
The finishing step for your morning skin routine is to apply sunscreen.
The most important thing you can do is apply it in the morning and reapply again later in the day.
Use a sunscreen with an SPF of 15 or higher.
Be sure to apply an ample amount of sunscreen to your face and cover all areas, including your neck.
Don't skimp on the sunscreen.
You need protection all day long, not just when you're out in the sun.
Each skin type needs slightly different products and procedures to assure healthy skin.
Make sure that you are cleansing in a manner that's right for your skin.
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